430: Vibration Plates (w/ Julie Brister!)
The Dumbbells
Headgum
5 • 612 Ratings
🗓️ 16 April 2025
⏱️ 79 minutes
🧾️ Download transcript
Summary
Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk.
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:12.0 | This is Aaron McGowan, |
| 0:13.8 | This is Aaron McGowan, certified personal trainer and body baby. |
| 0:18.6 | This is Ryan Spanger, a certified personal trainer and progressive |
| 0:22.0 | Los Angeles. |
| 0:25.0 | Okay, about the dumbbells |
| 0:26.6 | a comedy fitness podcast. |
| 0:28.7 | Committed to bringing you inspiration. |
| 0:31.0 | Motivation. |
| 0:32.3 | And sometimes information. |
| 0:34.2 | Hey dumbbells, let's get dumb. |
| 0:40.0 | Really didn't have to laugh. |
| 0:41.5 | So soon, we barely brought it. |
| 0:45.6 | Barely brought it. |
| 0:49.3 | Aaron, introduce our guest, so I just want to talk to her right away. |
| 0:52.2 | Yeah, yeah, yeah. |
| 0:52.9 | I'll shut the fuck up. |
| 0:54.5 | You guys, welcome to the weight room actor and improviser, Julie Brister. |
| 1:03.3 | Julie, thank you so much for being here. |
| 1:07.8 | Honor, treat, privilege to have you here. |
| 1:12.5 | We treat to be here. |
| 1:14.5 | Treat to be invited. |
... |
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