Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hello, hello everybody. Welcome to better together when you know better you get better

And that's what we do here every single day

our quote of the day

When you've been broken you can come out more beautiful than you were before

I like that today's guest give us that quote Candice Cumai

What up heel squad. Hope you guys are having a great day wherever you are in this crazy beautiful world

Today we're going to be chatting with Candice Cumai

aka the golden girl of wellness about health and wellness for the new year

From glowing skin to ancient time-tested practices for good health

To self-love and embracing our differences. We're going to cover it all

Whoo can sugi wellness

Candice combines her wellness wisdom and traditional Japanese heritage with a culinary

...