430. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 8 October 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"That goal wasn’t for anyone else. It wasn’t to prove anything to anyone else. It was just something new that I was going to accomplish on my own."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about my time as a single 20-something in New York City, redefining the word "smart," dealing with expectations and disappointment when a race isn't a personal best, muffins and more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

Looking back on being single in NYC (4:10)
On re-defining the word “smart,” and ways I think I’m smart (11:55)
My favorite marathons (22:45)
“What’s the point if I’m not going to PR?” (29:40)
How do you deal with feeling like you’re not the “perfect” runner? (36:50)
Which Superhero Muffins do you make for breakfast every day? (44:50)
Dealing with identity struggles (46:20)

Check out:

New England Half Marathon

Millennium Running

Hamptons Marathon

Manchester City Marathon

Mount Desert Island Marathon

"36 Hours in Bar Harbor"

Steamtown Marathon

Megan Harrington on Episode 176 of the Ali on the Run Show

Rise & Run

Run Fast, Cook Fast, Eat Slow

Follow Ali:

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Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Gooter.
0:04.0	Go to gooter.com slash on the run and use code on the run 15 to get 15% off your entire order.
0:16.8	Welcome to The Alley on the Run Show. I'm your host Allie Feller and it is just us today for this
0:22.6	edition of Ask Allie. This is where you get to call in and ask whatever's on your mind
0:28.3	and I give you my most honest answer. I'm recording this episode way earlier than I normally would.
0:34.7	I am sitting down talking to you or talking to myself currently on Wednesday, September 29,
0:41.2	even though you won't be listening to this until Friday, October 8th. Look at me getting such a head start.
0:47.3	But that is because life is really busy right now. Are you feeling that? Fall brings so much good
0:53.2	stuff. Apple picking, a chill in the air and a lot to do. Which I love, I love being like
1:00.4	really really busy and just a little bit stressed. I tend to thrive in that environment though.
1:06.0	I wouldn't say I'm actually stressed right now. There's just a lot going on. My weekends are booked
1:11.2	between now and November and it is all good stuff. So when you're hearing this, I will have just
1:16.9	returned from yet another very quick trip to New York City for a Lulu lemon photo shoot. And tomorrow
1:24.1	I will be heading down to Boston for a live show that I am doing as part of Boston Marathon Weekend
1:30.0	with Tracksmith. We are featuring professional runner Nell Rojas. She's making her Boston Marathon
1:36.4	debut on Monday and I am just so excited for her. She has had a series of great races lately
1:42.7	and I'm so looking forward to our conversation on Saturday night and seeing a bunch of you
1:47.8	at the show. We're going to have so much fun. Then oh my gosh, there's Andy's birthday. There's
1:52.7	the New England half marathon, which you should all totally come and run because it starts in my town.
1:58.9	Go to millenniumrunning.com. Check it out. It is such a fun, beautiful, fast race. If you love
2:06.0	downhills, you've got to come run the New England half marathon. Then what else? We've got Halloween,
2:12.0	which I always hated Halloween until I had a kid and now it's like the cutest in its magical
	...

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