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Dear Little Me

43. What Are The Effects Of Domestic Violence?

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 6 September 2021

⏱️ 63 minutes

🧾️ Download transcript

Summary

How does domestic violence affect a child?

The framed picture of the happy family. Mom, Dad and the kids. Living their best lives. Baby on Dad's knee. A wonderful family. That's what we present to the world anyway right? Because what goes on behind closed doors can be so different. Can be another story. So many children taught to show the world a happy face. To keep secrets. To save face. So many children trapped with no-one to talk to. Erika is a beautiful soul who has been through more than any human should. She was abused and beaten. By her step father. In her home. Where nobody came to help her. Nobody said "stop" "enough". Nobody took her hand and told her she was beautiful and worthy and lovable. Everything was hard. Erika moved to a new country and she didn’t look like the other girls. She didn’t know she was black. She just knew she was a person. And her realisation that her skin colour would determine the way people saw her is heartbreaking. And as she grew into a woman, Erika remembers desperately not wanting to get attention with clothes and all the things young girls want. Because attention was unsafe. Attention meant abuse. Erika is now a healing coach who is helping women who have been through trauma to heal and she has so much to share with us. 

You can find Erika on www.instagram.com/emotional.freedom/ and her website https://www.thepersonaldeveloper.com/

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au.  I would LOVE! to connect with you.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

And so growing up into a woman was very confusing, you know, since I was sexually abused, I didn't want to look like a woman.

0:11.0

I didn't want to attract men, I didn't want to get attention.

0:17.0

And I remember, you know, listening to things like, what to try this dress and with a little cleavage.

0:26.0

No, like I didn't want that, I didn't want to get attention because attention meant being beaten or being sexually abused, right?

0:36.0

So I had to deal with all of those feelings and, you know, and growing up and seeing that I'm turning into a woman was awkward.

0:46.0

I had a lot of insecurities around my body.

0:56.0

Welcome to how my parents raised me. I'm Dawn Chitty. When we are born, we arrive here as pure and perfect souls.

1:05.0

And the direction our life takes from that moment is deeply connected to what our parents bring to our lives.

1:12.0

And what our parents bring to our lives is deeply connected to what their parents brought to their lives.

1:19.0

And that's the cycle of families. I have always craved connection with real and raw stories to understand what makes you you, what makes you the absolutely unique human that you are.

1:36.0

Stories are medicine for the soul. They can connect us and they can change the world. And so in this podcast, I'm listening to beautiful souls sharing their story.

1:49.0

What happened to them, how they got through and how they have healed and thrived despite everything to arrive right here in this moment?

2:00.0

Content warning, if you are triggered by the themes of this podcast, please seek a help line in your city.

2:11.0

Hey beautiful souls. This week we're hearing a story from Erica.

2:16.0

Erica received a text message recently from her brother with some family pictures. And one of them made her heart stop.

2:23.0

It looked like any happy family picture anyone might have in a box of treasures.

2:28.0

There was her stepdad smiling away with a baby on his knee, such a happy picture, such a wonderful family.

2:35.0

But the picture triggered Erica. She found herself standing there and staring at the picture, waiting until the feelings of trauma began to subside.

2:44.0

Because this happy family picture was an illusion. Just like so many families, there were secrets.

2:51.0

And Erica had spent years and years working through and healing the trauma from those childhood years after the abuse she suffered by her stepfather.

3:00.0

In her own home, when nobody came to help her, nobody said stop. Nobody said enough. Nobody took her hand and told us she was beautiful and worthy and lovable.

3:10.0

Everything was hard. Erica's story is difficult and yet it is just one of so many, many stories that are all the same.

...

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