#43: Parenting Resolutions - Fit Parenting, Leading by Example

Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

Health & Fitness, Education, Parenting, Mental Health, Kids & Family

4.4 • 631 Ratings

🗓️ 4 January 2017

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you feel you are starting at square one or just tweaking and refining your goals for living a healthier life for yourself and your family, Erin shares 6 secrets for sticking with your resolutions this year. Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Let's talk about something that might be keeping you up at night.
0:08.0	Cybersecurity.
0:09.7	According to Vanta's latest state of trust report, it's the number one concern for UK businesses.
0:15.4	That's where Vanta comes in.
0:17.5	Whether you're a startup, growing fast or already established, Vanta can help you get
0:22.1	ISO-2701 certified and more without the headaches. And Vanta allows your company to centralize
0:28.9	security workflows, complete questionnaires up to five times faster, and proactively manage vendor
0:34.1	risk to help your team not only get compliant, but stay compliant.
0:38.5	Stop stressing over cyber security and start focusing on growing your business.
0:43.4	For a limited time, our audience gets $1,000 off Vanta at vanta.com slash go.
0:49.2	That's va.com slash go for $1,000 off.
0:53.7	Because when it comes to your business, it's not just about keeping the
0:57.0	lights on. It's about keeping everything secure. Hello, everyone, and welcome to the Your
1:02.8	Village podcast, Parenting Beyond Discipline, the place to learn about all things parenting,
1:08.8	and get your questions answered. I'm your host,
1:12.4	Aaron Royer. Today's episode will continue on the theme of New Year's resolutions around parenting,
1:20.0	with today's topic being about health and wellness goals. While this may sound to some like a personal
1:27.4	goal or even a selfish one, it's definitely not.
1:32.2	The parent who feels good and takes time to take care of him or herself not only has more
1:38.3	energy and less stress, he or she also sets a really strong example for their kids to follow.
1:46.4	First, I thought it would be fun to share the top New Year's resolutions for 2017,
1:52.4	according to a recent survey and statistics based on Google searches.
	...

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