43: Essential Oils for Burnt Out Mamas

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 19 July 2016

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Overwhelmed and tired out? We see you. Tune in to learn self-care tips and strategies from Kathy Stowell, creator of Mama Bliss Coaching School and an experienced essential oil mom herself. Kathy shares her greatest tips and advice for moms who need help slowing down, tuning in, and keeping it together. See full show notes for this episode HERE. (You can also leave a comment there on the site) New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How can those of us that our parents help our children recognize their bliss?
0:06.8	Bill Moyers
0:07.6	Empowerment in Education, two powerful elements that will help you break free of convention,
0:15.1	and transform your passion for wellness to a level beyond the status quo,
0:19.2	the essential oil revolution, where you're given the tools
0:22.6	to supersede an ordinary everyday lifestyle, inspiring speakers, DIY recipes, healthy living
0:29.6	tips, and more.
0:31.4	You'll discover it all here.
0:33.4	So tune in and get ready for a wellness revolution.
0:44.9	Today's episode is really going to be for the moms out there.
0:51.5	I know that especially for those stay-at-home moms that are with their kids day in, day out,
0:53.9	it can just get plain exhausting. And we need a little bit extra help sometimes
0:57.2	to get through the day. That's one of the reasons I love my essential oils so much because they
1:03.5	really are like my best friend that I can go to throughout the day to just help me get by
1:09.7	with my energy, with my mood, with my immune system,
1:14.0	with everything I need to be a super mom.
1:17.9	Today's guest is Kathy Stowell, who has been blogging for about 10 years.
1:23.9	These days, she owns Bliss Beyond Nap Time.com, where she offers a life and business
1:30.7	coaching approach called Mama Bliss Coaching. So I can't wait for you to meet Kathy, but first let's
1:36.6	pull a recipe out of our DIY dugout. This recipe comes from Stephanie in Tucson, Arizona.
1:44.0	It's called Blissful Bath Time for Mom.
1:47.3	To make this blissful bath time recipe combine the following in a mixing bowl, quarter cup dry milk powder, quarter cup Epsom salt, and two drops each of lavender, jasmine, and stress-away essential oil.
	...

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