#429: Why You’re Not Doing What You Say You Want to Be Doing

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 9 February 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know what to do, so why aren't you doing it? If you've ever been stuck in this cycle of being motivated to change, but not being able to get started or sustain new habits, you are not alone. This is a common struggle and there are a 3 things that are probably keeping you stuck. This episode will help you break the cycle of frustration. Get the full show notes at www.trishblackwell.com/429 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to The Confidence Podcast.
0:04.4	You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action
0:09.9	on your dreams.
0:10.9	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder
0:15.4	of the College of Confidence, and I teach women how to take their thoughts captive, how
0:19.7	to step out of their shadows of self-doubt, and how to courageously step into their purpose
0:25.2	with confidence.
0:27.0	It's time to train your thoughts.
0:28.7	Let's get started.
0:30.2	Hey there, it's Trish Blackwell.
0:32.8	Your confidence coach and you are listening to The Confidence Podcast episode 429.
0:38.4	Today we're talking about why you're not doing what you say you want to be doing, my
0:44.5	friends.
0:45.5	So many people have said this to me of, hey, I, Trish, I don't get it, what is keeping
0:51.0	me stuck?
0:52.0	I mean, I know how to change, I know what to do, so why am I not doing it?
0:57.0	I cannot tell you the number of clients have come to me and said, I can't believe I need
1:01.2	coaching on this, and then they beat themselves up for being human.
1:04.9	You guys, this problem is a problem that's just a struggle of being human.
1:09.4	So here's the thing, if you have ever been stuck in the cycle of being motivated to change,
1:14.0	but not be able to get started or to sustain your habits, I need you to know that you are
1:19.2	not alone.
	...

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