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Multiamory: Rethinking Modern Relationships

428 - Unraveling Jealousy in Five Steps with Dr. Joli Hamilton

Multiamory: Rethinking Modern Relationships

Multiamory, LLC

Sexuality, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9970 Ratings

🗓️ 27 June 2023

⏱️ 63 minutes

🧾️ Download transcript

Summary

Are you ready to talk about jealousy again?! For today's episode we're joined by Dr. Joli Hamilton, the relationship coach for couples who color outside the lines. She is also a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, Vogue, and NPR. She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.Today, Joli is here to talk about her research on jealousy and go in depth about her five step approach to managing it, along with some of her other tools and experience she uses in her practice. Find more about her on Instagram, TikTok, and Twitter at @drjoli_hamilton, and at www.JoliQuiz.com and www.theyearofopening.com. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Jealousy is described differently based on the expectations and norms that people have,

0:11.0

their norms and beliefs, that is often based on what their relationship structure is, right?

0:16.0

Also, we use different strategies and that's what my data is showing is that

0:21.0

there are different strategies employed when jealousy

0:23.5

shows up and that's where there is so much generative potential for people to

0:29.7

learn from people in different relationship structures. People I think expect me to say that it will always be non-monogamous people.

0:36.7

We got to always learn from them.

0:38.9

But in fact, what I'm finding is that many monogamous people have put in a lot of clear boundaries and have allowed themselves decide to be in what I would say smaller or simpler containers in part because they know that that's the best choice for their nervous

0:54.9

system at the phase that they're in.

0:57.1

Certainly we could all learn from that, right?

1:00.0

And so it's about how they deal with it, what they do with it.

1:03.6

And there are other differences, but that's the primary one.

1:07.4

That there is something for all sides to learn from each other.

1:16.7

Welcome to the multi-amory podcast.

1:18.0

I'm Jace. I'm Emily and I'm Dedicher.

1:20.3

We believe in looking to the future of relationships, not maintaining the status quo of the past.

1:26.4

Whether you're monogamous, polyamorous, swinging, casually dating,

1:31.1

or if you just do relationships differently, we see you and we're here for you. I did. Forson made up for myself to fit.

1:50.0

On this episode of the Multiamari Podcast, we're talking about jealousy research with Dr. Jolie

1:57.2

Hamilton. Dr. Jolie Hamilton is the relationship coach for couples who color outside the lines. She's a research

2:04.4

psychologist, TEDx speaker, best-selling author, and ASECT certified sex

2:10.0

educator. Jolie also co-hosts the Playing With Fire Podcast with her anchor partner Ken.

...

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