426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

Clinical, Therapy, Anxiety, Psychotherapy, Depression, Health & Fitness, Cognitive, Mentalhealth, Mental Health, Behavior, Education, Self-improvement, Psychology, Relationships, Addiction, Happiness, Personalgrowth

4.4 • 856 Ratings

🗓️ 9 December 2024

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Story of My Life, Part 1

David is interviewed by Joshua Gibson,

Host of the Psychological Weightlifting Podcast

Hi! Today will be a bit different. I appeared as a guest on a cool podcast called Psychological Weightlifting, hosted by Joshua Gibson. I kind of described the trajectory of my career, starting with my post-doctoral depression research at the University of Pennsylvania School of Medicine, with an intermediate stop at the former Presbyterian University of Pennsylvania Medical Center, where I had a run-in with a violent individual named Bennie, and culminating in my work refining TEAM-CBT in my years on the adjunct faculty at the Stanford Medical School.

Joshua and I really hit it off, and at the end of the podcast, he asked me if I could briefly illustrate some of the techniques I’ve developed in TEAM-CBT. I asked if he had an negative thoughts that we might work with, and boy, was I in for a big surprise.

In fact, you’ll hear all about it next week!

Thanks for listening today!

Joshua, Rhonda, and David

Transcript

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0:00.0	Hello and welcome to the Feeling Good podcast, where you can learn powerful techniques
0:11.6	to change the way you feel. I am your host, Dr. Rhonda Borovsky, and joining me here in the
0:16.8	Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of
0:22.3	cognitive behavioral therapy and the creator of the new team therapy. He's the author of Feeling
0:27.4	Good, which has sold over 5 million copies in the United States and has been translated into over 30
0:33.2	languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery
0:39.3	possible for many people struggling with depression and anxiety. Dr. Burns is currently an emeritus
0:45.2	adjunct professor of clinical psychiatry at Stanford University School of Medicine. Hello, Rhonda.
0:55.0	Hello, David, and welcome to all of our listeners around the country, around the world, throughout the galaxy.
1:02.0	Last time we invited people from Mars to listen. So today we're inviting people from Venus.
1:07.0	This is the Feeling Good podcast, and this is episode 426.
1:13.0	We have a very special guest with us, both this week and next week.
1:17.9	Our special guest is Joshua Gibson.
1:20.6	Joshua is pursuing a PhD in coaching and teaching studies at West Virginia.
1:27.1	University. I'm sorry, West Virginia University.
1:28.2	I'm sorry, West Virginia University.
1:30.4	For the past 10 years, he's been coaching powerlifting
1:33.8	and weightlifting on a national level.
1:36.4	He also coaches at a local high school,
1:39.1	and he is the host of the podcast,
1:42.2	philosophical weightlifting.
1:45.8	And this week we're going to play the actual podcast, which was so much fun talking with you,
	...

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