#426: Never Second Guess Yourself Again

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 19 January 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

You can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence podcast, we're talking about Mind Drama, Second-Guessing Yourself and Self-Coaching yourself out of the second-guessing spiral. You can get the full show notes at www.trishblackwell.com/426 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	Peel back what you're really thinking and what it means.
0:04.4	When you figure out what you're really thinking about, what it means,
0:07.5	you can then have more power to move forward
0:10.4	and understand why that fear is coming up, why you're spiraling and self-doubt, why you're second-guessing
0:16.4	and what it ultimately means if you follow that trail all the way through.
0:20.1	Most of the time we feel the ping pong match, we feel the mind drama, we feel the heaviness of the doubt of weighing us down with second guessing,
0:28.8	and we want to run from it because it feels bad. But I want to remind you that the more you can feel
0:34.3	your feelings, the more confident you will be, the more courageous you will be in
0:38.8	your life because what happens when we second guess is we run from feeling our feelings and we think, well,
0:44.5	I'll just stay in the state of stagnation because then I'm sure something will sort itself out.
0:49.5	So we wait for things to get fixed when we are the ones who need to take action and just make a move.
0:56.6	You're listening to the Confidence Podcast. You're a one-stop shot for motivation,
1:00.9	inspiration, and confidence to help you boldly take action on your dreams.
1:05.8	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College
1:10.6	of Confidence, and I teach women how to take their thoughts captive,
1:14.0	how to step out of their shadows of self-doubt, and how to courageously step into
1:18.8	their purpose with confidence. It's time to train your thoughts. Let's get started.
1:25.7	Hey guys, it's Trish Blackwell and you are listening to the confidence
1:29.2	podcast. This is episode 426.
1:35.0	We are crushing 2021 in the college confidence, y'all.
1:40.0	Our 100 competentident Days Challenge
1:44.3	has taken momentum to the next level.
	...

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