Hello friends, welcome back to the show. My guest today is Ben Burjeron, he's the owner of Crossfit

New England, founder of Comp Train and an author. Ben has tested his high performance philosophy

on the biggest stage in the world, having been the coach behind six Crossfit Games championships.

Today we get to go through some great insights for how to take charge of your direction

and reach full potential in work, sport, family and life. Expect to learn, Ben's process for

deciding how to make changes in life, how to turn your inner critic into a coach, why trusting

your gut is a superpower. What Ben thinks about Dave Castro's recent exit from Crossfit,

how you get a team to respect their leader, how Ben dealt with recent big name exits from his gym,

and much more. I really enjoy the way that Ben speaks. I think he has a calm, a should,

authoritative tone. It's obvious that he's a coach and he brings that across into his philosophy

around life as well. He's very intentional, very self-reflective. There's just, there's tons,

tons and tons to take away from today. I really, really hope that you enjoy this one.

In case you missed it, Jordan Peterson is coming back on Modern Wisdom. Me and video

Guideen are flying out to San Antonio, Texas in a couple of weeks to record with him.

In person, we have rented an entire 6K cinema camera setup. We've got a producer who's going

to be on site. We've had locations scouts looking at locations for a while and we've found a beautiful

spot to record in. It's going to be like the ending of a Christopher Nolan movie, just disgusting,

drama, cinematography. I can't wait. I'm excited to sit down with Jordan and have another

extended conversation with him and I'm really excited to create something that's going to look

and sound and feel really special because of all of the extra effort that we've gone to to produce

this. So yeah, get ready for that one. In other news, this episode is brought to you by brand new

sponsor mission. Mission believes that the world has a caffeine problem and they're probably right.

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