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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

425: Stress Relief and Hair Restoration

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

Business, Arts, Fashion & Beauty, Health & Fitness, Management & Marketing, Medicine

4.9608 Ratings

🗓️ 27 April 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress and the effects that it has on our hair growth. When noticing any significant hair loss, it's essential to make changes such as switching to professional-grade hair products that contain vitamins, biotin, zinc, and collagen. Take care of your own well-being by participating in relaxation activities or eating foods with nutrients that contribute to hair growth! Want to know how to de-stress? Listen to find out more!
 

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Transcript

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0:00.0

Well, hello, hello, guys. You're listening to Beauty Bites with Dr. K, Secrets of a Plastic

0:19.3

Surgeon, and it's time for a podcast. We're going to talk

0:23.0

all about hair loss and women and men. And if you're experiencing hair loss, I just want you to know

0:30.4

that you are fully normal. So many people have had hair loss during COVID. There's literally been

0:36.8

an epidemic of hair loss,

0:38.5

and I truly think that the majority of this has come from stress. Stress is one of the major causes

0:44.4

of hair loss. We're going to dive into female causes of hair loss, kind of treatment options,

0:50.9

and different patterns of hair growth today in the podcast.

0:55.0

I am a big fan of prevention.

0:57.0

So by the time you notice your hair thinning or hairfall causing you problems,

1:02.0

did you know that you may have already lost 20 to 30% of your hair?

1:06.0

30%. That's a lot. That's a lot.

1:09.0

But that's what it takes for you to start seeing scalp show hair fall being excessive or thinning.

1:15.6

If the part of your hair is widening, you're finding ball spots, or you're shedding more than about 125 hairs per day, you likely need to see a healthcare professional.

1:25.6

Your dermatologist, your internist, see me, just come in

1:29.5

and talk about it. It's super common in women to have hair thinning. 50% of women after age 50 have

1:37.2

hair thinning. So if you're experiencing this, you're not alone. You don't just go to the hairdresser

1:42.4

and put on hair extensions. You do need to look

1:45.4

at what is the root cause of the problem and what are your treatment options. So often people

1:51.7

don't even get a blood test. They don't know if they're iron deficient, if they have a low thyroid,

1:56.1

they don't know what treatment options that they have. Generally, humans should be shedding between 50 to 100 single hairs per day.

2:04.9

And this is just part of the natural balance.

...

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