4.8 • 1.8K Ratings
🗓️ 5 April 2017
⏱️ 18 minutes
🧾️ Download transcript
There's no doubt following a low-carb diet can work wonders (temporarily) for some health conditions as I've explained in the past...
The issue is that not everyone responds well to staying under 50-100g of carbohydrates per day...
And when that someone (maybe you) drops their carbs too low for too long their body begins to go into a protective, low metabolic state...
From a survival standpoint, this is a very good thing - But, from a body transformation and health perspective the results aren't going to make you very happy...
Tune into today's #CabralConcept 425 for all the details on how Low Carb can equal Low Thyroid, which can then lead to "Hibernation Syndrome" - Enjoy the show!
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Show Notes:
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0:00.0 | You're listening to an archived Cabral Concept Podcast. |
0:06.0 | After listening to this show, |
0:07.2 | check out the most up-to-date podcasts available |
0:09.5 | at Stephen Cabral.com slash podcasts |
0:12.3 | or search directly on iTunes. And now welcome to the |
0:15.7 | Cabral concept where board certified naturopath and integrative health |
0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
0:40.0 | It's time to discover how to get well, lose weight, |
0:42.5 | and finally feel alive again. |
0:44.6 | And now here's your host, Dr. Stephen Cabral. |
0:49.1 | Today on our Total Wellness Tuesday, |
0:52.1 | we're gonna be talking about how a low-carb diet can |
0:55.4 | equal low thyroid which can equal hibernation syndrome. So what I want to do is I |
1:01.2 | want to explain all of that today, who that it might affect the most, |
1:05.8 | see if you're one of those people, and then talk about how can we get out of that state so that we can get healthy, |
1:11.8 | that we can lose the weight if we need to, but also just make sure that we're balanced, |
1:15.8 | that we're always firing in all cylinders. |
1:17.8 | But before I get to the show, I really want to make sure that you tuned into yesterday's |
1:22.0 | motivation and mindset Monday. |
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