425. LIVE Coaching Session #9 With Nickie Froiland

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 18 November 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Grow or Die podcast, I sit down with my CEO coach, Nickie, to reflect on personal growth, the evolving nature of leadership, and the changes I’ve experienced in both my business and personal life over the past few months. We delve into what it means to step into a CEO role, the power of delegation, and the importance of investing time versus merely spending it. Nickie challenges me to think about ways to create fulfillment outside the hustle while keeping a balanced approach to work, wellness, and relationships. Tune in as we discuss learning, building habits, and the journey toward creating a sustainable and impactful legacy.

Timestamps:

- [0:00] Introduction and the power of self-manifestation.
- [1:14] Reflecting on recent accomplishments and personal growth.
- [2:07] Handling chaotic moments while staying centered.
- [3:10] Coaching insights on embracing inner messages.
- [5:01] Discussing the concept of "triggers" and scarcity mentality.
- [7:45] The role of “happy triggers” in shifting perspectives.
- [9:10] Evolution of the mentorship program and scaling Together More.
- [11:49] Transitioning out of direct client service and creating IP-driven impact.
- [14:26] Insights into integrative health consulting and its broader impact.
- [16:46] The mentorship program as a feeder for growth.
- [18:18] Learning to set boundaries and the importance of team expansion.
- [20:13] Examining shifts in my personal life and finding peace in daily moments.
- [23:29] Reflecting on the abundance mindset and the significance of relationships.
- [26:52] Striving for balance between power versus force in decision-making.
- [32:58] Creating intentional downtime and redefining how to spend free time.
- [42:09] Embracing curiosity and learning in new areas, like nutrition and cooking.
- [50:20] Exploring new ways to contribute to the business and refining the CEO role.

If you enjoyed this episode, don’t forget to rate, follow, and share the Grow or Die podcast! Your support helps us keep the content coming. See you next time!

Links & Resources:

Work With Nickie: https://motus9.com/contact/

Follow Me On Instagram: @jmihaly_

Follow "Grow or Die" On Instagram: @growordiepodcast

Work With Me: https://www.togethermorefit.com/founder

Join Substack For More Exclusive Content: https://justinmihaly.substack.com/

Join Patreon For More Exclusive Content: https://patreon.com/JustinMihaly?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Transcript

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0:00.0	What is different about your relationship with yourself in the last two and a half months?
0:05.8	You know what I keep saying to myself pretty often, Nikki? I'll be like, damn, dude, it all worked out.
0:12.3	Of course it all worked out. Like, it's you. You're him. Like, it all worked out.
0:18.1	Look at the background on my phone. The background on my phone says your brain is God.
0:23.6	And there's actually, it's a, it's a declassified CIA document called Magic.
0:28.6	That's just talking about power of manifestation.
0:31.6	And I feel that, like my brain's God.
0:34.6	I'm creating my reality every single day.
0:36.6	Whatever I want to happen is going to happen.
0:44.5	What is happening? I welcome back to your favorite podcast, the Guardi podcast. I'm going to
0:48.9	Justin Mahaly and I am thrilled to have you back on another journey with us before the show begins, if you please could hit the subscribe button, share this with your
0:58.6	friends if you love the show.
1:00.3	And check out the sponsors in the show notes.
1:02.8	It would help this show grow tremendously.
1:06.7	Get ready.
1:07.8	There is a mind-blowing episode coming.
1:12.7	I'll see you inside.
1:20.5	Nikki, we are back at it. I asked you a question when I first saw you and I absolutely loved your answer.
1:25.9	I asked you something that you were proud of that you accomplished in your company this week instead of just keeping your composure.
1:30.6	I did. I did. there've been some intense conversations all very good everyone has the best their everyone's best interest in mind
1:38.8	sometimes the energy gets a little higher than feels productive.
1:46.7	And I've certainly found myself caught up in it and then responded with, you know, even more energy,
	...

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