425: Intuition? Or Anxiety? How to tell the difference!
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 28 October 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
How strong is your intuition? Do you trust your inner wisdom? More importantly… can you tell the difference between intuitive thoughts and anxiety? Today you’re going to learn how to trust your gut!
In this episode, I’m thrilled to sit down with Brittney Carmichael, intuitive healer and founder of Shine School, as we dig into how to tell the difference between intuition and anxiety, the subtle cues of inner wisdom, and ways to strengthen this instinct into a true superpower.
Whether you’re an intuitive veteran or someone just starting to listen to that quiet inner voice, this conversation will give you the practical tools you need to better understand, trust, and strengthen your intuitive thought.
Timestamps:
00:00 - Intro: Intuition or Anxiety?
02:23 - Intuition vs. Fear: Brittany’s Insights
05:14 - Building Intuitive Strength
10:39 - Brittany’s Journey to Inner Wisdom
20:24 - Understanding Your Inner Voice
29:54 - Self-Love as a Foundation for Intuition
33:02 - Power of Positive Self-Talk
49:17 - How to Trust Your Inner Wisdom
*P.S.* Want to dig even deeper? Take the free "What's Holding You Back?" quiz and get clarity on what might be standing in your way. Plus, join me for this week’s Livestream Q&A on Intuitive Thought, Thursday at 12 pm MT,on Instragram, Facebook, or Youtube. Submit an anonymous question in advance here: https://www.growingself.com/dear-lisa.
Transcript
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| 0:00.0 | Have you ever had that unexplainable nudge from inside of yourself, that inner voice whispering |
| 0:08.3 | or like you just know something without totally knowing why? |
| 0:27.6 | The more I got up the mountain hours of driving through ravines and rocks and mud slides, I just kept hearing that same internal voice. |
| 0:30.6 | Turn around, turn around. |
| 0:33.6 | Well, my friend, that is intuitive thought knocking at the door. |
| 0:40.5 | And the truth is when you develop this ability and combine it with your inner wisdom, |
| 0:47.0 | it can be one of your most valuable assets, especially if you learn to trust it. |
| 0:58.0 | Okay. assets, especially if you learn to trust it. But here's the catch. |
| 1:01.0 | This type of inner knowing can often be very similar to anxiety. |
| 1:07.0 | And the reality is we all have all kinds of self-limiting core beliefs and unhelpful thoughts that we should absolutely not listen to. |
| 1:20.6 | Until you start to identify how you're limiting yourself, how you're speaking to yourself or the story and the beliefs that shape your worthiness, |
| 1:28.0 | that's how you're going to be able to reclaim that power and start shifting yourself into a more |
| 1:33.0 | positive self-belief type of relationship. So the key here is learning how to tell the difference |
| 1:41.1 | between helpful intuition, inner wisdom, and differentiate that from |
| 1:46.8 | unhelpful thoughts and anxiety. |
| 1:49.2 | And by the end of today's show, you are going to know how to do that. |
| 1:55.4 | So stay tuned. |
| 1:56.8 | Music Today's music |
| 2:01.6 | Today's mood |
| 2:02.6 | The music comes from none other than The Knife. |
| 2:18.7 | The song is Silent Shout, which I chose for us because it tells a story of someone who |
| 2:24.9 | is having dreams, who is having thoughts about things that are kind of disturbing to them, |
... |
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