424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 30 September 2024
⏱️ 69 minutes
🧾️ Download transcript
Summary
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness.
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Transcript
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| 0:00.0 | What up team? It's episode 424 of the genius life. Let's go. Max Lugamir. Max Lugamir. |
| 0:14.0 | Genu. |
| 0:15.0 | What is looking the genius like, |
| 0:17.0 | The genius life. |
| 0:19.0 | What's going on everybody? What's going on everybody? Welcome back to another episode of the show. I'm your host Max Lugavir and on this episode I am very excited to welcome back my good friend Arthur Brooks. Arthur is a Harvard professor, best-selling author and happiness expert |
| 0:35.3 | who's made it his mission to teach people how to lead more fulfilling lives. |
| 0:39.4 | He served as president of the American Enterprise Institute for a decade and has written 12 books, |
| 0:44.4 | 12, including from strength to strength, which explores how to turn the challenges of aging |
| 0:49.4 | into opportunities for growth. With regular columns in the Atlantic, Arthur combines science, philosophy, |
| 0:55.2 | and practical wisdom to help people find true happiness. |
| 0:58.8 | On this episode of the show, get ready for an eye-opening conversation with Arthur as we dive into the latest |
| 1:03.8 | world happiness report and uncover why the US has dropped out of the top 20 |
| 1:08.4 | happiest countries for the first time in over a decade we're going to explore how the erosion of values like faith, family, and friendship |
| 1:15.5 | is impacting our collective happiness and we're going to tackle the growing generational divide in political views. |
| 1:21.3 | Plus, discover why Arthur believes that real happiness comes from relationships |
| 1:25.6 | and responsibilities, not from chasing material wealth, and how a minimalist mindset could be the key |
| 1:31.1 | to a more fulfilled life. I love any chance I get to chat with Arthur. |
| 1:35.2 | His intellect is just blistering and I implore you to listen through all the way to the very end and per usual, |
| 1:41.4 | don't forget to share this episode with friends and loved ones that you think may benefit from it. |
| 1:45.4 | And now with all that out of the way here's my conversation with the great Arthur Brooks here we go. |
| 1:51.4 | Arthur Brooks welcome back to the show how you doing?? Thank you, Max. Nice to see you. Always good to see you. Yeah, one of my favorite guests. Yeah, it's one of your favorite guests. My favorite guest. Thank you. Thank Yes, thank you. I love this show. Yeah. It's so interesting and your topics are so great and you get better and better at interviewing. It's amazing. Thank you, brother. Yeah. Yeah, I derive an insane amount of value whenever we get the chat as a friend. |
| 2:15.0 | So just grateful to have you in my in my orbit. |
... |
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