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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#423: What Will “They” Say?

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 29 December 2020

⏱️ 37 minutes

🧾️ Download transcript

Summary

What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to quiet down and even go to "mute" so that you can get on with your life and go do big things. It's time to stop caring so much about what "they" think and this podcast pep-talk will super-fuel you to take massive action and to go be audaciously bold. Get the full show notes at ww.trishblackwell.com/423In this episode of The Confidence Podcast we're talking about: What "they" voices are holding you back in life?What is it that you are so afraid they will say?What happens if you quit or if you stick to something with fierce determination? How to know which to do and how to make sure you quit the right things in 2021 and stick to the things you really want. REVIEW OF THE WEEK I have always struggled with my body image. Now I have a beautiful daughter I am so scared that if she grows up having a mom with poor confidence, that she may never see her own beauty. I went on a search for a positive message and found this podcast. I started from the oldest episode I could scroll back to and it took me exactly where I needed to be! I am a first time mom to a beautiful one year old baby girl, which is exactly where Trish was in 2016. I was thrilled to find out that Trish was also a faith based woman and love that she shares her walk with Christ. Since I have started listening on my way to work everyday I have also purchased her book Insecurity Detox. I love starting and ending my day with Trish's positivity and truth. Thank you for sharing your journey with us, you are truly an inspiration. -Kim Todd God's Perfect Timing. KimBTodd. THANK YOU: PATRONS Just some special love and deep gratitude your way for how you support the show. You are a small and mighty group and each and every one of your contributions feels like a big, warm, wiggle hug. Thank you. Want to be part of the people who help keep this show going? Consider becoming a patron. Just go to https://www.patreon.com/TheConfidencePodcast What "They" Say About Me? First off, who is "they"? An elusive group of people that you can't nameA large category of people that intimate youA small group of specific friends / bullies from 10 years agoA collection of your own thoughts of self-doubt, small-thinking and shame Are they really even talking about you? Are you going to give them the right to reign in your life? And, if they even do say something - so what. Do you want to live cautiously or courageously? Do you want to make an impact or protect yourself? Do you want to come alive or do you want to live half-heartedly? Prenez vie, prenez vie. Feeling and Failing - The Two Things To Go After If you're good at feeling, you'll stop self-sabotaging. If you're good at failing, you'll stop procrastinating. Feeling will give you resilience and self-awareness. Your increased awareness will give you higher quality thoughts and a better self-concept, enabling you to see yourself capable of things far beyond your previous emotional intelligence. Failing will give you courage, perseverance and a stick-to-it-ness / scrappiness that results in the confidence that there is truly nothing that can stand between you and the results you want in life. When Quitting Is Good -Stopping something is powerful, not always weak -Have the courage to do what is right for you - to pivot -Break up with past behaviors How To Stick To What You Want Increase self-trustHave a higher standard of integrity (keeping your word to yourself)Start telling a different narrative about what "they" sayPut more value on what "you" say and what you wantStop worrying about how you look doing it and just do it ANNOUNCEMENTS: Want more results, and ready to stop talking about and start doing something ab...

Transcript

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0:00.0

I have countless clients who have said well I can't do that because what they say I would look so awkward or I really want to do this but will they all say I'm like I don't have a PhD in that then you know what are people going to say or hey I really am passionate about

0:15.0

makeup and this this artistic pursuit

0:18.0

and I want to start my own separate IG feed

0:21.0

but what are my friends going to say?

0:22.5

What are they going to say?

0:23.2

They're going to make fun of me.

0:24.6

I want to write that book.

0:27.8

What will they say if it doesn't sell the way it should?

0:31.5

What will they say if I put myself out there and nobody likes my writing

0:33.9

style? What will they say?

0:38.5

You're listening to the Confidence Podcast. You're a one-stop shot for motivation, inspiration, and confidence to help you boldly

0:45.6

take action on your dreams. I'm your host Trish Blackwell, internationally

0:49.7

recognized confidence coach and founder of the College of Competence and I teach women how to

0:54.3

take their thoughts captive, how to step out of their shadows of self-doubt, and how to

0:58.8

courageously step into their purpose with confidence. It's time to train your thoughts. Let's get started.

1:08.3

Hey there, Trish Blackwell here, your confidence courage and you are listening to the

1:12.6

confidence podcast this is episode number

1:15.3

four hundred and twenty three

1:18.2

or rounding out twenty y'all

1:20.5

I I gotta be I gotta be, I've been waiting for this time of year.

1:26.0

Of course, when I was thinking about the end of 2020 in the middle of,

1:30.0

I don't know, the summer, I also thought the vaccinations would be further along and so I had this big vision of what you know

...

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