423 The Power of Reflection

The School of Greatness

Lewis Howes

Fitness, Money, Success, Mindset, Health & Fitness, Self Care, Celebrity, Celebrity Interview, Entrepreneurship, Mental Health, Business, Self-improvement, Relationships, Health, Greatness, Education, Inspiration

4.8 • 22K Ratings

🗓️ 23 December 2016

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

"People forget to acknowledge and celebrate the amazing gifts they brought to this world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/423

Transcript

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0:00.0	This is 5 Minute Friday episode number 432.
0:06.0	It's all about the power of reflection.
0:10.3	Welcome everyone to this 5 Minute Friday end of the year edition and it's time to reflect.
0:16.3	It's that time of year and I want you to do three things during this 5 Minute Friday and
0:20.6	number one is to reflect.
0:23.2	I want you to go through your calendar right now and look at all the people you met in
0:28.7	your calendar through all the meetings you had.
0:31.2	All the places you traveled to did you take those trips and all the things that you actually
0:35.5	created and put out into the world.
0:37.8	Now you had 365 days to make something of your life with where you're currently at with
0:44.8	the gifts, the tools, the information you currently have.
0:47.5	You have 365 days just like everyone else.
0:50.5	Now did you make the most of the year or did you let the year slip by?
0:54.2	Did you do some things that you set out to do?
0:57.0	Did you enjoy your life?
0:58.7	Or were you overstressed and overworked?
1:02.7	Reflect.
1:04.2	Did you take care of the most important companion, your health?
1:08.9	Or did you abuse it over the year and neglect it?
1:12.4	Did you take those trips that you really wanted to do?
1:15.6	Or did you sit at home and watch TV on the weekends?
1:18.7	Did you put yourself out there to meet new people or build relationships with key partners
	...

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