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Optimal Living Daily - Personal Development and Self-Improvement

423: Inbox Minimalism by Ethan Waldman with The Minimalists

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 6 February 2017

⏱️ 10 minutes

🧾️ Download transcript

Summary

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 423: Inbox Minimalism by Ethan Waldman with The Minimalists (Simplicity & Letting Go). The original post is located here: http://www.theminimalists.com/inbox Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You know how important sleep is for your health, and that's why I'm excited to share

0:03.4

podcast that can help sleepcove.

0:06.2

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,

0:11.8

and bedtime stories to help you drift off.

0:14.6

So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused

0:18.9

on reducing anxiety or improving your confidence and experience the benefits of a good night's

0:24.2

rest.

0:25.2

Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're

0:29.5

ready to wind down and relax.

0:32.8

It's a minimalist Monday edition of Optimal Living Daily Episode 423, Inbox Minimalism

0:39.1

by Ethan Waldman with TheMinimalist.com and I'm Justin Mollick.

0:43.0

Happy Monday and welcome back to Optimal Living Daily or the OLD podcast where I read to

0:47.5

you from some of the best blogs I can find and get permission from, mostly covering

0:51.8

personal development and minimalism on this show.

0:54.6

We cover a bunch of other topics in the Optimal Living Daily Podcast Network which includes

0:58.5

three other shows.

1:00.1

Definitely subscribe to those if you like the format of this show.

1:03.0

And today I have a post from The Minimalists who have a film that is streaming on Netflix

1:06.7

called Minimalism, a documentary about the important things.

1:10.3

I believe that's only available in certain countries on Netflix though, it's definitely

1:13.2

in the US but I'm not sure which other countries.

1:16.2

If it's not streaming in yours, you can find more info about it at minimalismfilm.com.

...

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