#421: 27 Ways to Stop Being a People Pleaser

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 15 December 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear to others. It makes us addicts to caring what people think and keeps us stuck in a life of stagnant averageness - average happiness, average success, average relationships. You were made for more. This podcast episode will give you 27 ways to confidently start breaking the chains of people pleasing that is holding you back from all that God has for you. Get the full show notes at www.trishblackwell.com/421 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	So it's rooted in caring too much what people think. It's a belief system that thinks, well if
0:05.2	that can just make people happy, then I can be happy because I will therefore belong.
0:10.1	I will be important. I will be enough. And it's's this it's our happiness becomes contingent on other
0:16.6	people's happiness and that is a very very dangerous game to play.
0:21.9	You're listening to the Confidence Podcast. You're one-stop shot for motivation,
0:26.3	inspiration, and confidence to help you boldly take action on your dreams. I'm your host Trish Blackwell, internationally recognized
0:33.8	confidence coach and founder of the College of Confidence and I teach women how to
0:38.0	take their thoughts captive, how to step out of those shadows of self-doubt,
0:41.6	and how to courageously step into their
0:44.2	purpose with confidence. It's time to train your thoughts. Let's get started.
0:50.0	Hey guys, this is Trish Blackwell and you are listening to the Confidence
0:54.4	Podcast episode number 421. We're talking about people pleasing today.
1:02.2	Raise your hand. I know you're out there. about people pleasing today.
1:02.7	Raise your hand.
1:03.7	I know you're out there.
1:06.8	Our desire for the approval of others can motivate but also create toxicity.
1:19.0	So we're talking about that today
1:20.3	because trying to please others,
1:21.8	really what it does is it puts you in a hamster wheel
1:24.3	even adequacy of powerlessness and insecurity. People pleasing makes us cod dependent and
1:30.8	cautious in how we appear to others.
1:33.1	We tiptoe through life in order to protect an image
	...

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