#420: How to Change the Way You Think

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 8 December 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way you think. No longer will you feel stuck in old thought patterns once you know how to intentionally change the way you think and train your thoughts. Get the full show notes at www.trishblackwell.com/420 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	So remember guys, it's not that we're trying to think positively. I want you to think
0:05.0	powerfully. I want you to tell yourself also, let's start proclaiming victory
0:10.4	over this area of your life that you tell yourself daily. I'm a powerful
0:15.6	thinker because a positive thinker hopes for a good outcome. A powerful thinker
0:21.2	knows they will have a good outcome.
0:23.7	A positive thinker doesn't still feel like, well they feel optimistic but not necessarily in control,
0:31.1	but a powerful thinker knows that they have control because they know
0:35.0	that their thoughts create results. You're listening to the confidence
0:39.0	podcast. You're a one-stop shop for motivation, motivation, and confidence to help you boldly take action on your dreams.
0:46.7	I'm your host Trish Blackwell, internationally recognized confidence coach and founder of the College of
0:51.7	Competence, and I teach women how to take their thoughts captive, how to step out of their shadows of self-doubt, and how to courageously step into their purpose with confidence.
1:02.0	It's time to train your thoughts. Let's get started.
1:07.0	Hey guys, this is Trish Blackwell and you are listening to the Confidence
1:10.6	Podcast episode number 421.
1:15.0	Guys, I almost made a, well, a big old mistake.
1:18.8	I started recording and something in me said,
1:21.2	just double check the audio Trish right you know my life
1:24.8	right now pandemic life is still Brandon and I working from home without a nanny
1:30.2	we're juggling our work hours and two toddlers, right?
1:33.7	And so sometimes I just run in and I gotta start recording.
1:37.8	But I trust my gut.
1:39.4	And sure enough, my mic was not plugged in.
	...

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