420: Ask Alli: Peptide Updates, Ozempic, Covert Vs. Overt Narcissist, #Scandoval & Vanderpump Rules

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 23 April 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get your green juice and buckle up! It's time for another episode of Ask Alli on Food Heals! This week, Allison Melody is back with a solo show that is sure to leave you feeling empowered and informed. In Part 1, Allison is spilling the tea on peptides and the latest updates on her wellness & weight-loss journey. She'll be sharing her thoughts on semaglutide and Ozempic and what the differences are, plus her thoughts on the media hype. Plus, Allison shares how although the peptides did help her lose 25 pounds, she doesn't believe they are right for everyone. Tune in to find out why. In Part 2, Allison answers your questions about narcissism and breaks down the differences between overt and covert narcissists. She explains that while overt narcissists are more obvious and easier to spot, covert narcissists are more passive in their control and manipulation, making them harder to detect. Allison shares some personal stories about her encounters with these types of personalities, and provides her sassy take on the subject. And last but certainly not least, Allison is giving us the scoop on her experience hanging out with the cast of Vanderpump Rules. She's got some thoughts on our favorite possible narcissist in the media, Tom AKA, The Artist formerly known as #Scandoval and she's not holding back! Get ready for some green juicy gossip. So, grab a smoothie, get comfy, and join Allison for another fun and informative episode of Ask Alli! Thank You to Our Sponsors! ‍ CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Serenity gummies are your answer to finding the calm in every storm. You can grab your CURED favorites for 20% off by visiting www.curednutrition.com and using coupon code foodheals at checkout. Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, use the coupon code foodheals, get 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Food Heels podcast.
0:08.1	Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer, developing a more positive outlook on life, an increase in sexual activity, feelings of joy, cravings for kale and keelaw, and a spike in Tinder matches.
0:18.8	In rare cases, people have experienced a strong desire to put down the Ben and Jerry's, get off the couch, and take a walk outside. If you experience any of these symptoms, tell your Facebook friends immediately.
0:27.9	All right, welcome, Food Heels Nation. Thanks for joining me. I'm Allison Melody. On today's episode of Food Heels, it is an Ask Alley. I've got a solo show for you where I'll be answering
0:38.8	your questions all about peptides, OZempe, covert versus overt narcissism, and all my
0:45.6	juicy thoughts on Scandival. Roll it, Roxy. The Food Hills podcast starts now.
0:57.7	Okay, so I have two Instagram accounts.
1:02.8	One is Allison Melody TV, and the other is Food Heals Nation.
1:08.4	And historically, Food Heels Nation has been where I have posted the episode artwork and a little summary about what the episode was that day each time I had a
1:12.3	guest on. And then in between, I post a lot of funny quotes and funny tweets and things like that
1:18.8	that that have to do with either food or wellness or healing or nutrition. And while it has been
1:23.5	fun, it's also like a time suck because I'm always thinking about what do I need to write.
1:30.1	And so I just took a break, to be honest. I still post on my personal page a little bit,
1:35.0	probably a lot more in the stories because I'm always like, here's what I'm making, look at my
1:39.5	smoothie, here's where I'm out and about in Nashville or I was just in Miami or L.A. or
1:43.8	Vegas. I post a lot about my traveling or I was just in Miami or L.A. or Vegas.
1:44.4	I post a lot about my traveling or eating or things like that, hanging out with friends
1:48.5	in my stories and then post more on the main feed.
1:52.7	But I really stopped posting to Food Heels Nation.
1:55.8	So first of all, I apologize.
1:57.5	But then I want to say thank you because you guys gave me such amazing feedback.
2:02.0	So here's what I wrote. A note on where I've been. I'm not ghosting you Food Heels Nation
	...

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