419: Gwyneth Paltrow, Miyoko Schinner, and More: The Latest Health Headlines and Hot Takes with Katie Krimitsos and Ashley Fillingim

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 19 April 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you ready for a juicy, hilarious, and informative episode? Look no further than the latest installment of the Food Heals podcast, featuring the fabulous trio of Allison Melody, Ashley Fillingim, and Katie Krimitsos. In this episode, the ladies tackle some of the most buzzworthy health headlines of the moment, with their signature wit and wisdom. First up, the co-hosts dive into the controversy surrounding Gwyneth Paltrow's wellness routine. From a recent podcast episode about bone broth and detoxing, Gwyneth's wellness advice has been the subject of much debate. But what do our hosts think? Tune in to find out as they share their opinions on the wellness industry, the benefits and drawbacks of various health fads, and what it means to truly prioritize one's health. With their combined expertise in law, meditation, and holistic health, the trio provides a lively and informative discussion that will leave you feeling empowered and informed. But that's not all. The conversation heats up even further as the co-hosts discuss the recent court appearance of Gwyneth Paltrow herself. From memes to courtroom drama, this story has it all, and our hosts are here to break it all down for you. And if that's not enough scandal and silliness for one episode, the ladies also tackle the shocking news of Miyoko Schinner's removal from her own company. With legal battles and investor disputes, the situation at Miyoko's Creamery is nothing short of a soap opera. But don't worry, our hosts are here to dish out all the details and provide their thoughts, insights, and support for their favorite vegan cheese company. Check out Ashley's brand new podcast, Kick Ash Life! Get Katie's Guided Meditations at WomensMeditationNetwork.com. Thank You to Our Sponsors! CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Serenity gummies are your answer to finding the calm in every storm. You can grab your CURED favorites for 20% off by visiting www.curednutrition.com and using coupon code foodheals at checkout. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Food Heels podcast.
0:08.3	Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,
0:12.3	developing a more positive outlook on life, an increase in sexual activity, feelings of joy,
0:16.1	cravings for kale and chemo, and a spike, and Tinder matches.
0:18.8	In rare cases, people have experienced a strong desire to put down the Ben and Jerry's,, get off the couch and take a walk outside. If you experience any of these symptoms, tell your Facebook friends immediately.
0:27.4	All right, welcome Food Heels Nation. Thanks for joining me. I'm Alison Melody. She is a recovering big law attorney who helps wellness and lifestyle entrepreneurs establish legal foundations for their
0:39.6	business. And she just launched the brand new show, the Kickash Life podcast. Please welcome Ashley
0:46.0	Filling Jim back to the show. Hey girl, hey. And she is the CEO and founder of the Women's
0:52.3	Meditation Network with now 13 podcasts to help you get more calm, better sleep, less anxiety, and more happiness.
1:01.5	And she's currently on track to reach 100 million downloads by May.
1:07.0	Please welcome Katie Kermitsos back to the show.
1:10.3	Hello.
1:14.0	This is going to be so fun. So Ashley,
1:20.1	you just recently launched a brand new show. So what will people hear about when they tune in to the Kickash Life podcast? Yeah, the Kickash Live podcast is all about building and creating a
1:26.2	kickash life by somebody who does not have it
1:29.6	all figured out. I do not have it all figured out. And so we'll alternate between interviews
1:35.2	with folks that I just find amazing and creative and fascinating and building their own beautiful
1:40.6	lives and then just thoughts from me on what the heck, you know, just some
1:46.7	thoughts. Thoughts from the trike. Thoughts from the trike. And if you're curious what in the world,
1:51.6	that's about, go listen to the first couple of segments and you'll understand a little bit better.
1:55.9	Yes. Well, it's definitely my new favorite show. So Food Heals Nation, go tune in. Katie,
2:02.5	you're about to reach a huge milestone. We're all headed to Tampa in May to celebrate with you. Tell us how it feels to be
	...

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