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A lot of people ask me how I'm able to stick to my fitness routine, especially since I have such a bananas schedule.

For me, it's really creating a routine that is sustainable and can be duplicated on an ongoing basis. Consistency is the key, right?

And Peloton helps me have a sustainable fitness routine because there are thousands of classes to choose from. It's also 24-7. I've always got time for it.

I might only have 15 minutes in between calls, but I can still fit in a Peloton class.

Peloton's really famous for their bikes, but they also make a top-notch rowing machine that stores upright, which you think no big deal, but when you try to have a rower on the floor, you'll be so glad this thing goes upright.

If you're a newbie to rowing, the Peloton row has sensors that contract your movements that shows you how your form is doing, and it warns you if you're doing something wrong that could injure you or whatever.

And right now is the perfect time to get rowing with Peloton row. We can promise you've never rode like this before.

Peloton row offers a variety of classes for all levels and game-changing features that help you get rowing or advance what you can already do.

Explore Peloton row and financing options at 1peloton.com slash row.

Falling in love with forbidden people takes us into a whole arena that actually is very erotic.

Erotic is the forbidden arena in so many different ways. So I think again, it's being able to know that it may feel like it is amplifying my feelings that I should be with that person.

But it's amplifying the chemicals that say I can't have that. Therefore, I want it all the more.

Welcome to the show. I'm Jordan Harbinger. As always, I'm here with my producer Jason DeFilippo.

On this episode, we're talking with our good friend Linda Carroll. She is a riot.

Linda is a licensed marriage and family therapist. She's been working as a psychotherapist, teacher, coach for 35 years.

She's the author of Love Cycles. She's been on the show before. You know who she is. And if you're new to the show, you're in for a treat.

She's just so sharp, so fun. Love having these shows with her today. We're talking about what to do when good chemistry goes bad, falling in love with an incompatible person, falling in love with an inappropriate person, falling in love with a fantasy person like your old girlfriend or your old boyfriend that you haven't seen for two decades, but you're having those feelings are worse.

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