419: Unlocking the Benefits of Hydrogen Water for Health, Longevity, and Metabolism with Alex Tarnava
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 17 January 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
- The real connection between hydrogen water and those stubborn pounds that won't budge
- The surprising link between molecular hydrogen and looking (and feeling) years younger
- What actually happens to inflammation and joint pain when hydrogen is in the picture
- How I personally use molecular hydrogen and my own unexpected results
Catch the full episode on YouTube HERE: https://bit.ly/NatalieJillYouTube
- FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
- FREE Age optimizing and supplement guide: https://ageoptimizer.com
Additional links you might like to check out!
- 365 Community for Midlife Womenjoin.midlifeconversations.com
- The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
- Home workouts www.Nataliejillfitness.com/homefit
Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.
Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Transcript
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| 0:00.0 | I had chronic inflammation, you know, at first a hundred times abnormal and then 10 times |
| 0:05.5 | abnormal. |
| 0:06.3 | And it was hydrogen that really helped it go down. |
| 0:11.0 | And now I don't have to take any anti-inflammatory drugs. |
| 0:14.6 | Hi, I want to welcome you to Midlife Conversations. |
| 0:17.2 | I'm Natalie Jill, your host. |
| 0:18.4 | And I help Midlife Women redefine and rebrand aging. |
| 0:22.3 | On this podcast, I do what I do best, taking complicated information and conversations |
| 0:26.7 | around aging that are relevant to us now and breaking it all down simply with actionable |
| 0:32.1 | steps that you can implement to level up your life, because your best years are yet to come. |
| 0:37.3 | I also regularly interview some of the most inspiring people living in their best midlife |
| 0:42.0 | years. |
| 0:42.7 | On this show, I cover topics about our health, hormones, navigating weight, blood sugars, |
| 0:48.0 | our mood, focus changes, even our relationships, career changes, beauty, and more. |
| 0:57.4 | Hydrogen water is a lot more than just trendy. |
| 1:00.5 | We've heard a lot about it lately with the baths and the bottles and tablets are what I've |
| 1:05.0 | been using lately. |
| 1:06.5 | And it's a lot more than just something trendy. |
| 1:08.9 | This is something that can really impact how we age. |
| 1:11.3 | It can impact weight loss. |
| 1:13.1 | It can impact our gut health, our inflammation, a lot of different markers that will |
| 1:18.0 | really help us with longevity, age optimizing, aging well. |
... |
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