419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 11 September 2024
⏱️ 79 minutes
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Summary
Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity.
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Transcript
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| 0:00.0 | What's Popping Family? It's episode 319 of the Genius Life. back to look at me |
| 0:17.0 | the near the genius life the genius life |
| 0:20.0 | what's going on everybody? Welcome back to another episode of the show. I'm your |
| 0:26.4 | host Max Lugavir and on this episode I'm super excited to welcome Gabriel Rylic. |
| 0:32.3 | Gabriel is the head of to welcome Gabrielle Rylick. |
| 0:33.0 | Gabrielle is the head of content and innovation at Upworthy, |
| 0:38.3 | a media platform dedicated to highlighting positive stories |
| 0:42.0 | amidst the chaos of social media. |
| 0:44.4 | In fact, millions of people every single day find inspiration, joy, and daily affirmation from |
| 0:50.3 | Upworthy, and its social media account in particular has been the basis of inspiration |
| 0:56.3 | for the new book of which Gabriel is a co-author called Upworthy, Good People, Stories from the best of humanity. |
| 1:04.6 | Over the course of our conversation Gabriel is going to emphasize the importance of |
| 1:09.3 | producing and ultimately consuming uplifting content in a polarized world where negative narratives |
| 1:16.3 | often seem to dominate. |
| 1:18.3 | He's going to share insights into how Upworthy collects personal stories that he claims reflect humanity's best moments |
| 1:24.6 | fostering a sense of communication and support amongst readers. |
| 1:27.8 | Importantly, we're going to touch on the significant mental health implications of social media, |
| 1:32.0 | including really tactical ways to |
| 1:34.0 | foster a healthy relationship with the technology. |
| 1:36.7 | Gabriel is also going to share a incredibly moving story about his |
| 1:40.0 | kindergarten teacher which helped to shape his perspective on kindness and so much more. |
| 1:46.0 | I thought this was a really fun conversation to have and an important one particularly given |
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