419: Healing Trauma and Shifting Negative Beliefs with Julie Poole
The Adult Chair
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 15 August 2024
⏱️ 67 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Content Warning: this episode discusses sexual assault.
Hey everyone! Today’s must-listen episode features Julie Poole, a hypnotherapist, counselor, and Reiki master. Julie shares actionable steps to transform your life, covering topics like shifting limiting beliefs, healing traumas, and the law of attraction.
Julie discusses everything from her childhood out-of-body experiences to overcoming panic attacks, depression, and physical ailments with the help of spiritual guides. We also talk about managing menopause symptoms through spiritual and dietary changes and explore trauma complexities, especially with narcissistic or emotionally neglectful parents.
We also go into into accepting your authentic self, transforming limiting beliefs about money, and Julie’s "filing cabinet method" for reprogramming the subconscious mind.
Enjoy the show and get inspired to embrace your authentic self and achieve lasting change. Until next time, stay grounded and stay empowered!
In this episode, you will hear:
- Actionable steps for overcoming limiting beliefs and healing past traumas.
- The profound impact of spiritual connection, raising vibrations, and the law of attraction.
- Practical advice on building self-worth, setting boundaries, and embracing self-acceptance.
- Techniques like the "filing cabinet method" for reprogramming the subconscious mind.
- The effects of growing up with narcissistic or emotionally neglectful parents and managing menopause symptoms through spiritual insights and dietary changes.
Resources from this Episode
Website: https://juliepooleonline.com/
Julie on YouTube: https://www.youtube.com/channel/UCO2xpFJEJNrwmZ0rS_uJ2iQ
Manifesting 101: https://www.youtube.com/channel/UCDBFOT-ogp0Lx0gSU5AZslA
Green Chef: Go to greenchef.com/adultclass Use ADULTCLASS to get 50% off your first box + 50 FREE Classpass CREDITS!
https://courses.theadultchair.com/the-academy-of-awakening
MORE ADULT CHAIR
The Adult Chair® Website
Membership: The Academy of Awakening
https://www.instagram.com/themichellechalfant
https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group
https://www.facebook.com/groups/theadultchair/
YouTube
https://www.youtube.com/c/Michellechalfant
Transcript
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| 0:00.0 | Green Chef is the number one meal kit for a clean eating. |
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| 0:44.9 | phenomenal absolutely phenomenal. I had saved some for lunch the next day and my son |
| 0:50.2 | blank walked in and he's like what did did you make? I just pulled out of the |
| 0:53.7 | fridge this most incredible meal. I'm like, that was my green chef meal that I was |
| 0:56.7 | eating for lunch. She's like, sorry I ate the whole thing. Can you make that |
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... |
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