418: Spin Class w Chase McCown

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 8 January 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin welcomes Actor, Personal Trainer and Spin instructor to the weight room. They talk breakfast casserole recipes, becoming a trainer in the pandemic and listen in on some hot gossip about LA gyms!

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Transcript

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0:00.0	This is a headgum podcast.
0:11.8	This is Aaron McGowan,
0:13.2	and Ryan McGowan, certified personal trainer and Ryan So Will today here on the Dumbels,
0:18.2	a comedy fitness podcast, committed to breaking you, inspiration, motivation,
0:23.7	and sometimes a little bit of information. Hey, dumbbells, let's get dumb.
0:31.0	Y'all, doing that intro by myself never gets better. You know what I mean? So let's get right to it.
0:37.1	Today I have an incredible guest
0:38.8	actor. Personal trainer, spin instructor, Chase McCown. Hi. Welcome. Hi. Thank you. Thank you for having me.
0:50.7	Listen, you're also a personal trainer. You've had a long day.
0:54.5	How are you feeling coming into this?
0:57.1	What's going to be a grueling interview?
0:59.4	I feel great because this is something I didn't have to plan.
1:03.0	You had to plan this.
1:04.6	That is true.
1:05.3	That is true.
1:05.8	So I just get to, you're my, not my personal trainer, but this is, this is yours to be in charge of.
1:15.2	Interesting. Yeah, I, I am the, I'm the guide. Yeah. I'm your Ashwaganda guide. Is that what
1:22.5	people go do? Oh, yeah, I take Ashtwaganda. Oh, I-Iwaska guide. That's what people do.
1:44.7	Oshmiganda is like something you can get at Target. Right. Yeah. And I do. What is it for really fast? Do you know? What's that? What's it for? Your brain? Ashwaganda or ayahuasca. The one you can get a target. It is for focus.
1:47.1	It is for mood stabilization.
1:50.8	It can help with testosterone.
1:53.5	Okay, okay.
	...

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