417: What is your Superpower? Naming, nurturing, & protecting your superpower.
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 24 March 2025
⏱️ 22 minutes
🧾️ Download transcript
Summary
If you want to be seen, heard, and make a positive impact, you need to figure out who you are and what lights you up. Many of us define ourselves by *who we serve* instead of *who we are.* This episode is packed with insights and strategies to help you tap into your true identity and feed your unique superpower.
Why?
- Understanding your superpower is key for women to be seen and heard.
- It's crucial to ask ourselves what we want, not just who we serve.
- When we start to embrace our strengths, we unlock new opportunities.
- Creating environments that nurture our superpowers can lead to personal and professional growth.
- Owning your superpower means flexing it daily, just like any other skill we practice.
🌟 Guest: T.H. Irwin
📝 Show notes: www.onairella.com/post/your-superpower
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Transcript
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| 0:00.0 | Why is it important for women to ask and answer what is your superpower? |
| 0:05.9 | Why does it matter in real life? |
| 0:07.8 | It matters because if you want to be seen, heard, and impactful in a positive way for yourself and others, you better figure out who you are. |
| 0:19.9 | Welcome. You're on air with Ella, where we share simple strategies and tips for living a little |
| 0:24.8 | better every day. If you're interested in mindset and wellness or healthy habits and relationships |
| 0:30.9 | or hormone health, aging well, and eating well, honestly, if you're just into living better |
| 0:36.5 | and with more energy, then you're in the right place. |
| 0:39.9 | We're not here for perfect. We're here for a little better every day. Let's go. |
| 0:47.7 | Hey, you're on there with Ella, and today I am joined by my friend T.H. Irwin. Hey, T.H. How are you? |
| 0:53.6 | Hey, Ella. How you doing? Will you please tell |
| 0:56.5 | everyone who you are and what you do? So my name is T.H. It's only two letters. And what I do is I create |
| 1:04.4 | impactful, memorable, and intentional experiences for people. I have produced these experiences |
| 1:10.4 | across the country. But now I am based in |
| 1:12.9 | northern New Jersey right here in Burden County. I was talking with TH offline, and we were having this |
| 1:19.2 | conversation and the subject of our superpowers came up. I think, in fact, T.H., I think you asked me, |
| 1:23.9 | what is my superpower? And shockingly, I had an answer for you. But that just shows where |
| 1:29.7 | you are in your life. You're right. I would not have been able to answer that 15 years ago. |
| 1:34.3 | Right. You went through a major pivot in your life where you had to figure yourself out. And that's |
| 1:40.5 | when we are forced to see, who are we? What are we capable of? What fills our cup? Because if you don't find that, you're going to keep stumbling. Yeah. And so many women, we don't take stock. We don't have time. We don't have time to stop and ask ourselves what we want, much less what we're good at. Right. It's always keeping up, the kids, my parents, |
| 2:03.4 | my partner, my loved one, my brother, my, it's not about who you serve. When I talk about your |
| 2:09.4 | superpower, I want to know the one word that describes you. Who are you? Not who you serve. Not what |
| 2:16.7 | your job is. Who are you? That's a really hard question for |
... |
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