417: Empath & Relationships with Sarah Weiss
The Adult Chair
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 1 August 2024
⏱️ 64 minutes
🔗️ Recording | iTunes | RSS
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Summary
In this episode, we dive into empathic relationships with the incredible Sarah Weiss, exploring what it truly means to be an empath and the unique challenges it entails. Sarah distinguishes being an empath from just being empathetic and discusses the importance of grounding techniques and setting boundaries to avoid losing oneself in relationships.
Additionally, we explore evolving relationships where each person remains connected to source energy for more fulfilling connections.
In this episode, you will hear:
- Differences between being an empath and being empathetic
- Challenges faced by empaths, including sensing energies and maintaining identity
- Techniques for grounding, boundary setting, and energy work for empaths
- Societal recognition and nurturing of empathic traits from childhood
- Connection between tribal cultures, soul's journey, and modern empath experiences
- Grounding practices, visualization, and the importance of connecting with Mother Earth
Resources from this Episode
MORE ADULT CHAIR
The Adult Chair® Website
https://www.instagram.com/themichellechalfant
https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group
https://www.facebook.com/groups/theadultchair/
YouTube
https://www.youtube.com/c/Michellechalfant
Transcript
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| 0:00.0 | Hi, I'm Michelle Shelfont, Psychotherapist, Holistic Life Coach, and Human, just like you, learning to navigate life challenges. |
| 0:11.0 | With over 25 years experience, I teach people how to get |
| 0:14.8 | healthy using the adult chair model. The adult chair model is where simple |
| 0:19.2 | psychology meets grounded spirituality and it teaches us how to become healthy adults. |
| 0:26.2 | From anxiety and depression to codependency and relationship issues you can use the adult |
| 0:30.8 | chair for just about anything. |
| 0:33.6 | Each week I share practical tips, tools, and advice |
| 0:37.6 | from myself and a wide range of experts |
| 0:40.1 | on how to get unstuck, |
| 0:41.6 | how to love authentically, and how to truly love yourself, all |
| 0:45.6 | while sitting in your adult chair. |
| 0:48.6 | Welcome to the adult chair podcast. |
| 0:58.0 | Hello everybody and welcome to the adult chair podcast. I am Michelle Shelfant. |
| 1:00.0 | Happy to be here with you today. |
| 1:02.0 | And the lovely, the delightful, Sarah Weiss. |
| 1:07.0 | Boy, we've had her on the show a few times. |
| 1:10.0 | She's one of my favorite people. |
| 1:12.0 | We went into some deep conversations as always of course. We talked today about |
| 1:20.3 | Empaths and relationships. We got into the energetics of relationships, which I should say we started there. |
| 1:29.0 | Yep, we went places so buckle in with such a great show. She's been on I can't remember two or three times now and for those of you that don't know her she is just an incredible wise woman. She is a mystic, a |
| 1:45.0 | healer, a medical intuitive mentor. She leads retreats all over the world. God, I could go on and on. |
| 1:53.6 | I'm just going to jump in. |
... |
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