It's very subjective day to day to what's going on in your world.

If you're feeling bad about yourself that day, you're not likely to take those great actions.

You're more likely to say no to it.

You're more likely to say I'll do it tomorrow.

But when you're feeling really solid in your vision, you know it's coming to fruition,

you are that final version of yourself.

You're about to take different actions.

Hi, I want to welcome you to Midlife Conversations. I'm Natalie Jill, your host, and I help Midlife

women redefine and rebrand aging. On this podcast, I do what I do best, taking complicated

information and conversations around aging that are relevant to us now and breaking it all down

simply with actionable steps that you can implement to level up your life because your best

years are yet to come. I also regularly interview some of the most inspiring people living

in their best midlife years. On this show, I cover topics about our health, hormones, navigating weight, blood sugars,

our mood, focus changes, even our relationships, career changes, beauty, and more.

New Year's resolutions, especially when it comes to health, our fitness, our bodies, what we

want to up level for ourselves. Why do they seem to health, our fitness, our bodies, what we want to up level for ourselves,

why do they seem to year after year feel new? But then we look at it at the end of the year and

you say, what happens to my goals? Why didn't I achieve them? And then we end up going to a blank

slate and saying, I'll try it again, I'll try it again, I'll try it again. But why is it that

New Year's resolutions tend to

fail so frequently? And what can we do to shift that? Today on Midlife Conversations, I'm going to

dive into exactly what goes wrong with resolutions, how to shift that so that we can bring them to

...