416. Selfish
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 7 July 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Most of us will do anything to avoid coming across as selfish. Perhaps it's a label you never want to be associated with. However, many of us (women especially) are using this advice against ourselves.
This week, I invite you to consider whose job it is to ensure you're as happy and healthy as you can be. Hear the difference between taking care of yourself and selfishness, why it's fine for other people to be inconvenienced sometimes, and how taking care of yourself first is an opportunity to paint a picture of what it really means to be a caring, loving, and serving adult in the world.
Get full show notes and more information here: https://jodymoore.com/416
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 416, Selfish. |
| 0:06.7 | Did you know that you can live a life that's even better than happy? |
| 0:11.8 | My name is Jody Moore. |
| 0:13.6 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:18.8 | Saints. |
| 0:19.8 | And if you're willing to go with me, I can show you how. |
| 0:24.1 | Let's go. |
| 0:25.8 | Hello, everybody. |
| 0:27.5 | Welcome to the podcast. |
| 0:28.9 | I got a nice quick episode for you today. |
| 0:31.3 | This episode airs on July 7th, which is kind of a busy week. |
| 0:35.8 | Fourth of July, happy Fourth of July. |
| 0:37.8 | I hope you have an amazing, beautiful week in a fun summer. |
| 0:41.4 | Hope you're getting lots of downtime and sunshine and all the fun things. |
| 0:47.4 | I'm recording this, of course, before that day. |
| 0:50.1 | So I'm just starting to think about Fourth of July personally. |
| 0:54.5 | We're going to hang out with family. |
| 0:56.0 | My brother has a nice big pool in his backyard. |
| 0:59.4 | So he's always nice enough to host us at his house and we'll have some good food and swim |
| 1:05.7 | and go find some fireworks somewhere at some point. |
| 1:08.4 | And then we're taking the kids and my parents and going to Vegas for a couple days. |
| 1:15.6 | Wish us luck. |
... |
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