414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 27 June 2022
⏱️ 32 minutes
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| 0:00.0 | Welcome to the MyBuddyGreen podcast. I'm Jason Wackeb, founder and co-CEO of MyBuddyGreen and your host. |
| 0:30.2 | What's the way for Champions League and Europa League live an exclusive on TNT Sports? |
| 0:38.1 | Michael Slepion is the Sanford C. Burns scene and company associate professor of leadership |
| 0:43.6 | and ethics at Columbia University. A recipient of the Rising Star Award from the Association |
| 0:49.7 | for Psychological Science, he is the leading expert on the psychology of secrets. |
| 0:56.5 | He has authored more than 50 articles on secrecy, truth and deception and his research has |
| 1:02.4 | been covered by The New York Times, The Atlantic, The New Yorker, The Economist, The Wall Street |
| 1:06.8 | Journal, and more. And today he's here to chat about his provocative and fascinating new book |
| 1:15.6 | titled The Secret Life of Secrets. Our inner worlds shape well-being, relationships, and who we are. |
| 1:25.1 | Michael, welcome. Thanks for having me. It is great to have you. I get so many books sent |
| 1:33.3 | for pitches for the show. And when I saw your title come across The Secret Life of Secrets, |
| 1:41.6 | I really paused and said, wow, now that is a provocative title. Let me open this one up. |
| 1:49.2 | And I started reading and you've got a really powerful personal story behind the why of this book |
| 1:57.1 | and that call you received from your dad. So let's start there, the why behind The Secret Life |
| 2:03.6 | of Secrets. So back in 2013 is when this story takes place. And I had already been studying secrecy |
| 2:14.2 | for about a year or two and I was on an interview at Columbia where I was presenting this new research |
| 2:20.1 | on secrecy. And this whole day was about presenting this research to the people who would become |
| 2:25.8 | my future colleagues. And so that interview went the entire day starting from breakfast |
| 2:31.2 | all the way through dinner and drinks afterward. And so I'm having drinks with these folks and |
| 2:36.4 | it's like getting close to midnight and I get a call from my dad. And I think that's weird. He |
| 2:42.0 | doesn't call me normally out of the blue, let alone around midnight. And so I just, you know, |
| 2:47.4 | I don't take the call. I'm still at drinks with these with everyone. And then I got another call, |
... |
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