And if you think of what happened has happened to us in the last 100 years is we have light all the time.

We have food all the time.

And so our appetite has gotten dysregulated.

And so one of the things that the GOP ones do is they let you know when you're full.

Hi, I want to welcome you to Midlife Conversations.

I'm Natalie Jill, your host, and I help

midlife women redefine and rebrand aging. On this podcast, I do what I do best, taking complicated

information and conversations around aging that are relevant to us now and breaking it all down

simply with actionable steps that you can implement to level up your life because your best years

are yet to come. I also regularly interview some of the most inspiring people living in their

best midlife years. On this show, I cover topics about our health, hormones, navigating weight,

blood sugars, our mood, focus changes, even our relationships, career changes, beauty, and more.

Hey, Midlife Conversation listeners, let's have a real chat about energy for a minute.

Or should I say the mysterious case of disappearing energy?

I know that in our 40s, 50s, 60s, and beyond especially, our days can start

feeling like we are basically swimming in maple syrup while wearing a weighted blanket,

if you know what I mean, or we're experiencing that 3 p.m. slump and drop off. Well, that's why

you're going to do a happy dance when you hear about mitopure, which is an amazing supplement

that works on your cellular level.

Think of it as a tiny cleanup crew for your body's batteries. It contains something called

Eurolithin A, which is a clinically proven postbiotic that is kind of like a personal

assistant for your cells. It clears out the old and tired bits and makes room for fresh new peppy ones.

...