#413 The Raw Milk Revolution: Nature's Superfood and its Untapped Potential w/ Mark McAfee

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 6 July 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast episode, I discuss the benefits and misconceptions of raw milk with guest Mark McAfee. McAfee, a raw milk farmer and advocate, shares his journey from being a paramedic to running one of the largest raw milk dairies in the world. The conversation covers various topics including the differences between raw and pasteurized milk, the health benefits of raw milk, particularly for the gut and immune system, and how raw milk can help alleviate conditions like lactose intolerance and autism. McAfee emphasizes the importance of local, clean, and well-tested raw milk, and discusses the broader implications of consuming whole, unprocessed foods for overall health and well-being. Additionally, they touch on the regulatory challenges and advancements in testing for pathogens in raw milk. Resources for finding local raw milk are also provided. Connect with Mark here: Get Raw Milk! Instagram Honorable mentions: Weston A Price Foundation Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. If you’re 21+, check out the link to VIIA and use the code KKP to receive 15% off, free shipping on orders over $100, AND if you’re new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Enhance your everyday with VIIA. For the best Creatine on the market, visit https://shopbeam.com/KKP and use code KKP to get our exclusive discount of up to 30% off. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Transcript

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0:00.0	Welcome back to the podcast.
0:02.1	It has been a wild week having Liver King on the podcast and all of the fun that has ensued online since the release of that podcast.
0:13.3	And it kind of reminds me of fighting.
0:14.8	You know, if you get your ass kicked in a fight and everybody says, you're the worst fighter on Earth.
0:19.0	Nobody likes you.
0:22.6	You should retire. And then you have another fight and the fight goes well and it's oh all right well we're back to normal back to normal
0:27.0	even just getting back in the gym you know and this podcast was recorded before the one with liver
0:31.6	king with mark mackoffy today's podcast was recorded before that liver king wanted to get that out as soon
0:36.4	as possible so we made an exception and did that. But just releasing it feels like going back to normal,
0:44.9	back to business as usual. There's been a lot of stupid comments on Instagram. If you don't
0:50.0	follow me, go to at Kyle Kingsbue on there there at living with the kingsbury's my wife channel
0:54.3	at kingsbill on x even though i'll post they're very very little and uh one of the comments
1:00.5	was this guy who interviewed him thinks milk is a super raw milk is a superfood we say it again
1:06.1	this guy said there was a guy who commented the guy who interviewed liver king thinks that raw milk is a
1:12.8	superfood and i was like what do you mean thinks raw milk is a superfood and i had this
1:18.2	podcast already recorded with mark mcalfi and i'm like dude i can't wait to release this episode
1:23.8	it is chock full of information all types types of good information. I've been a huge
1:29.3	fan of raw milk. If you really dive deep into health and wellness and you follow the
1:34.1	greats, Weston A. Price, nutrition and physical degeneration, which is, I believe, his work.
1:40.1	We'll link to that in the show notes. If you just go to the price, or yeah, it's the Price Foundation, you can go to their website,
1:48.9	westendiprice.com, and you can see all sorts of cool information on raw milk and all sorts
1:52.6	of other stuff.
	...

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