The Hi everyone and welcome back to the Cabral concept. I'm Stephen Cabral,

board certified naturopathic doctor.

Today on our Friday review, by popular request,

I'm going to give you right now,

just literally 1 through 10, my top ten supplements,

nutritional supplements that is,

that I use in my functional medicine practice in Boston.

So just kind of as a prelude to that,

what I want to say is that I did an episode back on I believe it was

number 354 and on that particular show and on that particular episode I

actually gave you the research right now and this is based on the largest supplement

manufacturers of what gets ordered the most

from other functional medicine doctors

literally around the world,

as well as chiropractors, acupuncturists, naturopaths, anyone that practices

functional medicine.

Now remember, functional medicine is starting to get a little diluted, but having said that, functional

medicine really in its purest form is lab testing to see

what someone is deficient in or what they have too much of a toxicity of and

then changing that within the body, bringing the body back to balance and anyone who does that,

whether they are a chiropractor, a puncturous snatch path, they're a health coach, whoever it is that's

able to test for that really is going to be able to help you at the deepest level because you're going to be able to find out what those underlying root cause are.

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