Welcome to the podcast. My name is Joseph Clough and this is episode 413. I hope you're doing

absolutely amazing as always. Now today is actually my birthday. It's 1126 AM on May 24th and I just

wanted to do a podcast and quickly upload it for you. So hopefully it is uploaded on my birthday.

And I wanted to go into a bit of information.

And maybe not information, more insight.

Because I want you to be able to get as much value out of yourself than ever before.

I've been doing what I've been doing now for exactly half of my life.

So today I'm, today I'm 36 and I started doing hypnosis at 18 years old and coaching and NLP and obviously from that branching into my own

processes and techniques and ideas through a wealth of different areas and what I want to talk to

you today is really let's think about it I want us to talk about five specific things.

Now, the first thing is, the past brought you here. So based on the decisions that you and I have made,

since we came into this world, have led us to this place.

Now of course we go through certain events.

Sometimes people are not very nice.

Sometimes we go through great events and based on how we act and react

to the situations or those significant emotional events has led us to where we are right now

from the conscious to the unconscious decisions but what is so so so important it's what we do

now in this moment.

Wherever we are, whatever we've been through, only this moment can we begin to change.

In this moment, you can make decisions.

You can create new feelings.

You can change our associations from the past. We can give up the reasons that we have for remaining the same.

...