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Be Calm on Ahway Island Bedtime Stories

412. Train Game: a relaxation and tale for kids

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 21 June 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

James is sad that it's too rainy to play at the park. But Julia has an idea for a super-fun indoor game.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Train Game,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:53

Train Game Excerpt:
James sighed a long, deep exhale. It was not a like a nice, relaxing Dragon Breath. It was an annoyed, disappointed kind of sigh. It was a Sunday afternoon in deep summer, and James longed to be outside playing at the park. He pressed his nose up against the front window, looking out at the park across the street. If he lookedcarefully, he could see the playground in the distance.

The playground at the park was one of his very favorite places. The playground had ropes to climb on — perfect for pretending to be a pirate! — a twisty slide, monkey bars, and even a tire swing. James and his sister Julia would take turns pushing each other on the swing. Julia usually let James go first, because he was the youngest, and she’d push him round and round and round. When he got too dizzy, they would switch places, until Julia got too dizzy.
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Train Game." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our ca...

Transcript

Click on a timestamp to play from that location

0:00.0

Hello Away Islanders, Welcome to be calm on Away Island, now part of the Quad Pod Network.

0:19.0

Today we are happy to share a favorite story and relaxation with you.

0:24.0

Before we begin, we want to remind the grown-ups who are listening

0:28.0

that hundreds of Be Calm on Awe Island episodes are available on Patreon.

0:33.0

That's right, our full library is available

0:37.0

at Patreon.com slash Away Island.

0:40.0

Now, let's get ready to be calm on Aw We Island. Have you been taking your deep dragon breaths? They're so relaxing.

1:09.6

Now let's see if you have everything you want for our story today.

1:15.0

Are the lights in your room dim or off?

1:20.0

Do you have your favorite blanket or listening buddy?

1:26.0

Before we begin our story, let's relax.

1:32.0

Set your listening buddy to your side,

1:35.0

and let's start by taking three deep dragon breaths.

1:40.0

Breathe in through your nose, filling up your chest and belly, and then out through your mouth,

1:48.8

pretending you are breathing fire.

1:52.3

Ready?

1:54.0

Okay.

1:56.0

Deep breath in and out. legs, back, and belly soften.

2:14.8

Again, deep breath in and out. Now as your chest, arms and shoulders relax, think of a Papa Puffin hugging his baby in their cozy burrow. You feel connected and loved just like the baby puffin.

2:45.4

Last one, fill up your chest and belly.

2:50.7

Deep breath in and out. Loving energy surrounds you and you are cherished.

3:09.5

Enjoy the feeling of relaxation and hold your hands apart as if you are holding a

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