412 | Building a Non-Anxious Life
The Minimalists
Joshua Fields Millburn
4.7 • 11.2K Ratings
🗓️ 2 October 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast.
Discussed in this episode:
How can I learn to be at peace with myself? (02:27)
How can I get back custody of my children? (12:29)
Why do The Minimalists post to social media? (22:50)
What if peace isn’t our natural state? (29:30)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Transcript
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| 0:00.0 | Every little thing, you think that's me |
| 0:23.0 | Every little thing, you think that you need |
| 0:28.0 | Every little thing that's just feeding your greed |
| 0:32.0 | Oh, I bet that you'll be fine without it |
| 0:37.0 | Hello everybody, welcome to the Minimalist Podcast |
| 0:40.0 | To rediscover what it means to live a meaningful life |
| 0:43.0 | With less, my name is Joshua Fields Millburn |
| 0:46.0 | I'm here with my good friend and co-host |
| 0:48.0 | And star of the new movie The Equalizer 4 |
| 0:53.0 | I love everybody, DK Coleman is here |
| 0:56.0 | Of course, that laughing voice you hear in the background |
| 0:59.0 | That is Malabama |
| 1:00.0 | Hi everybody |
| 1:01.0 | We got Danny Unknown here, post-production Peter's lesson |
| 1:04.0 | Of course, Professor Sean's over there |
| 1:06.0 | Turning knobs, I think he's also turning the faders |
| 1:08.0 | You're supposed to move them up and down, Sean |
| 1:12.0 | Nicodemus is going to be joining us next week |
| 1:14.0 | To tell us all about his experiences |
| 1:16.0 | And drowning man, burning man |
| 1:19.0 | I just got a phone with him this week |
| 1:21.0 | He had a long like hour or two hour long conversation |
... |
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