411: Imbalanced Power Dynamics In Relationships - Overcoming Codependency With Michelle Farris
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 728 Ratings
🗓️ 8 December 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
Welcome back to Therapy Chat! We all know people who'll do anything for others but never accept help for themselves. In fact, they never admit needing any help, despite being very attuned to how everyone around them is doing. These relationships feel out of balance, and limit both partners' ability to show up authentically. This is true in intimate partner relationships, friendships, work relationships and family relationships. This week host Laura Reagan, LCSW-C interviews Michelle Farris, LMFT about codependent relational dynamics. Michelle describes the dynamics of codependency within relationships, talks about how these patterns develop and how people who lose themselves within relationships can build a stronger sense of self.
Michelle Farris is a licensed psychotherapist and anger management specialist. She helps others build healthy relationships without sacrificing themselves while using her own recovery to provide hope for creating a happier life. She has written three e-books and has created several online courses to support private learning. Her articles have been featured in several online publications including Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive. In her private practice Michelle found her sweet spot in teaching relationship skills that are easy to implement quickly.
Learn more about Michelle at: https://www.counselingrecovery.com/
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she’s focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that “just talking” can’t relieve. Learn about Deirdre’s new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich’s free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
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Transcript
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| 0:00.0 | Try Therapy Notes, the number one rated electronic health record system available today. With live telephone support seven days a week, it's clear why Therapy Notes is rated 4.9 out of five stars on Trust Pilot and has a five star rating on Google. Therapy Notes makes billing, scheduling, note taking, and telehealth incredibly easy. And now for all you prescribers out there, Therapy Notes is proudly introducing e-prescribe. |
| 0:23.7 | Try it today with no strings attached |
| 0:25.3 | and see why everyone is switching to Therapy Notes, |
| 0:27.8 | now featuring E-Prescribe. |
| 0:29.3 | You can get two months free by using promo code chat |
| 0:32.7 | at TherapyNotes.com. |
| 0:37.8 | Trauma therapists, if you've been waiting for the right time to join trauma therapist |
| 0:42.2 | network membership, this is it. |
| 0:43.9 | Between now and the end of 2024, you can save up to 50% off of your first month of |
| 0:49.2 | membership when you submit your application at traumatharapistnetwork.com. |
| 0:53.4 | Join us for live calls every week, self-care, |
| 0:57.3 | case consultation, networking, and training are included every month. We have four live calls, |
| 1:03.3 | and we have three tiers of membership. If the live calls don't fit your schedule, you can join |
| 1:07.9 | the inner circle where you can access the library of recordings or you can do |
| 1:13.3 | the listing plus membership. All the details are at traumatharapistnetwork.com. Hope to see you in the |
| 1:18.6 | community. Submit your application at traumatharapistnetwork.com today. Therapy chat podcast episode 411. |
| 1:27.0 | This is the Therapy Chat Podcast, episode 411. This is the Therapy Chat podcast with Laura Reagan, LCSWC. |
| 1:33.5 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 1:41.0 | And now, here's your host, Laura Reagan, LCSWC. |
| 1:46.7 | LCSWC. |
| 1:46.8 | Hi, welcome back to therapy chat. |
| 2:04.9 | I'm your host, Laura Reagan. |
... |
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