41: Weightless

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 19 March 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

We lay out our plan for weigh-ins when slimming groups are closed. How emotional eating becomes a bigger danger at stressful times like this. The difficulty of staying on-plan when you’re self-isolating and the fridge is within contact at all times. Plus surely Katy and Jo won’t have lasted TWO WHOLE WEEKS on the Fast 800 diet! Find out in this episode.

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in
0:06.4	no shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:16.4	Wow, loving the look. I don't know how you find the time.
0:20.0	Time? I wish. I came straight from work. I did my makeup in the taxi.
0:24.3	No way. You look flawless. What did you use?
0:27.9	It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it.
0:33.4	Well, you know what you can get me for Christmas.
0:35.6	Let the makeup be the pro with the new number seven pro artist collection,
0:39.4	helping you create beautiful looks every time.
0:42.5	Available online and in selected boot stores, subject to availability.
0:46.2	Yes! I just can't believe it.
0:48.5	This Christmas, you could be a millionaire.
0:51.4	Get your lotto ticket for tonight's draw.
0:53.2	The National Lottery. Rules and procedures apply.
0:55.0	Players must be 18 or over.
1:00.1	I knew this would come up.
1:01.4	This was in the WhatsApp chat.
1:02.4	My Slimmy World consultant called me an inspiration to all.
1:06.9	And she is correct.
1:13.7	Welcome to the secret world of slimming clubs on the secret recordings network.
	...

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