Hi friends, this week we're talking about self-control and I'm gonna give it to you straight as I always do

I'm gay, but I give you straight

I'm here to share all the shit I've learned the hard way because I've read over a hundred self-help books

And I'm not being dramatic like I read a lot and this is everything I've found that's not in the books

Okay, this is the shit no one teaches you and no one tells you and y'all know everything I share in my podcasts and my posts online

Is everything that I couldn't find when I was suffering so all the answers all the explanations all the help

I was looking for that no one could give me I had to learn shit by going through it

So that's why I'm here to share it with you. I'm here to give you the answers that I couldn't find

So let's kick this off

I'm gonna give you a couple of realizations and then we're gonna go deep and then deeper into it as we usually do

Okay, so first things first

making the decision to do something and

Actually doing it are two different things completely separate and if you decide to do something

Without putting your actions behind it. It's useless like you're wasting your fucking time deciding what you want to do and what you want to try

Like it's nice and it feels good to think of new ideas and things you want to try things you want to do

It's like all these things sound nice and you're like okay

I'm gonna do it and then when you don't follow through with it all the energy you just spent deciding to do it as a waste

So the people that are scared of wasting time there's your first thing you could stop fucking doing is agreeing and deciding to do things that you know

You're not actually gonna do okay

So now that we got that cleared up

I'm gonna make you aware of the next thing you need to know and it's that you are in control of every action you take

Because every action you take is a decision you have to decide to take an action or not take it like you

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