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Hello, good morning, Angels, and welcome back to Morning Ray.

This is officially my third time

trying to record this intro. So let's hope third time is a charm. Third time's the charm,

third times the charm, the charm, whatever. Whatever this catchphrases, whatever the saying is,

I'm Lanny and I'm so excited for today's episode as per usual. I have Tess.

Tess is a therapist and life coach who is going to be coming on to the podcast. It's a really

great episode. I think there's going to be lots of tangible takeaways, a lot of good information.

You're definitely going to want to grab your notebook and tune in and really

...