41 Chris Mello

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 5 December 2012

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Coach Chris Mello joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up with Eddie and Armen, chat about The Outlaw Open, the growth of the Games, how Chris moved from Santa Monica to South Dakota and opening the first CrossFit box in that state, and finishing up by answering questions from the listeners.

Transcript

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0:00.0	Hey Wadcast podcast podcast listeners we want to thank our sponsor
0:03.6	Unbeatable Mind with the mental toughness training of Mark Devine's seal fit program
0:08.9	If you want to sign up for it you can email us at wadcast podcast at yahoo.com and we will send you the
0:15.2	code that will get you a discounted rate to develop that mental toughness that will take you to the
0:19.6	next level we also want to remind you that you can reach us at...
0:24.8	Wadcast podcast at yahut.com.
0:26.6	You can tweet us at wadcast podcast and find us on Facebook,
0:30.7	Facebook.
0:31.0	com slash wadcast podcast.
0:32.4	Eddie F.com and... us on Facebook, Facebook. Facebook. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . and I'd love to invite all of you to come check up my new website Kenny Kane.
0:48.0	I'm calling it the Kenny Kane Positive project.
0:51.0	We've got a lot of great content on there already and adding to it every day including positivity Wondcast podcast podcast with Armand Hammer comedian Eddie Ipton Kenny Kane
1:08.8	Tonight, we're we are joined by a very dear friend Chris Mello, originally from Southern California.
1:18.0	He moved out to South Dakota not too long, well a couple years ago to start a very successful
1:22.2	across the gym in in the state of South Dakota,
1:25.7	sold it and then move back to California. We're going to get to Chris's story shortly,
1:29.2	but of course we got to get caught up with our co-hosts Eddie and Armin. Eddie you were gone last week
1:35.3	traveling to Kansas City performing at Stanford and Sons. Worked out at
1:39.6	Cross Fit. I'm gonna say it wrong and I said it wrong every other time it's like
1:44.2	Olathie Olatha I think I said it right okay and it was a crossfoot gym is one of our
1:49.3	fans this Dyke girl I can say that because I hung out with her and I'll put the video up of her squatting me. I kept calling her Dyke and she picked me up overhead and like back-squatted me like seven times and did like walking lunches
2:05.8	with me meanwhile she's like four foot two but she's a big fan of the
	...

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