409: Your Critical Circles Of Self Trust

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 27 January 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

I recently did a full episode (Ep 391) on why moms lack self-trust. The quick & dirty is this: women are conditioned from a very early age to trust others thoughts/opinions/judgements/instincts over our own. So, by the time we get to motherhood, we are already struggling (greatly) to listen to our gut. And babies make this even harder - because we must prioritize their needs over our own. We stop noticing that we’re hungry or tired or in need of, well, anything. We learn to shut off our own needs entirely. If you didn’t listen to episode 391, go back and do that. THEN, listen in here to hear how you can relearn self-trust. In this episode, I teach you two powerful feedback loops that will help you learn how to trust your gut and your power in new and profound ways. The second feedback loop is the most critical, so make sure to listen to the end - especially if you’re someone who struggles to find success in the face of failure and struggles. I am dedicating myself to rebuilding self-trust in 2020. It is one of my top priorities this year. Any of you are welcome to join me on this journey of learning to trust again. I am ALL IN on listening inward this year. Let’s do it together! Links Mentioned: Join us at Shameless Mom Con 2020 SMA Ep 391: Why Moms Lack Self Trust Thank you to our sponsors: Betabrand: Right now, our listeners can get 20% off their first order when you go to betabrand.com/shameless (shameless must be lowercase). FamilyAlbum: Please find FamilyAlbum on your favorite app store, or by searching for FamilyAlbum on the web. And remember FamilyAlbum is all one word. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Adobe Express is the quick and easy create anything out. It's my go-to for making my business stand out,
0:06.7	from videos and social posts to flyers and logos. Search for Adobe Express to find out more and use it for free.
0:15.1	This is the Shameless Mom Academy episode 409. Show notes for this episode, including any links mentioned in the episode, as well as any
0:22.6	discount codes from our sponsors, can be found by going to shamelessmom.com and clicking on episode
0:27.3	409.
0:33.3	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day. One of the best things about the Shameless Mom Academy is our community. So be sure to join us in our free private Facebook
0:54.7	group to connect with other shameless moms just like you. You can find us over at shamelessom.com
1:00.7	forward slash Facebook. All right. Let's dive into today's episode.
1:08.4	Hello, Shameless moms. Happy Monday. I'm pumped to be here with you this week. As always,
1:13.5	it's always an honor to be in your ear. And I'm feeling like kind of hitting my stride with the 2020
1:18.5	thing. I am someone who likes to ease into a year. Do not hit the ground running. And I think that
1:24.2	that's the case with many moms. And that also protects us. It protects us from
1:28.0	not feeling like we're immediately behind. And it gives us that space and grace to take things on a
1:34.3	timeline that's appropriate for us in terms of managing our energy, managing the energy that we have to
1:38.8	share with our babes, et cetera, et cetera. So I'm feeling good and feeling like there's some really
1:43.9	great momentum this year, which I'm really excited about. So I'm feeling good and feeling like there's some really great momentum this
1:44.7	year, which I'm really excited about. So one of my theme words this year, if you were at my plan
1:48.9	and prep pajama party a couple weeks ago, you already know you were privy to the inside scoop.
1:53.3	One of my theme words this year is self-trust. So I have three theme words this year, space, impact, and self-trust. And I'm going to talk today about self-trust.
2:01.1	I actually did a whole episode about this. So back in episode 391, I talked about why moms lack
2:08.3	self-trust. So I'm going to do a little review of that episode. But if you haven't listened,
2:12.4	go back and listen. It's a really key episode. I think it's a really important, important conversation and an important
	...

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