409: Three Important Life Lessons from The Avengers - Part 2 by John Romaniello of Roman Fitness Systems

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 8 February 2018

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 2 of 2. Episode 409: Three Important Life Lessons from The Avengers - Part 2 by John Romaniello of Roman Fitness Systems (Self Help). RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/3-lessons-from-the-avengers Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	This is Optimal Health Daily, episode 409. Three important life lessons from the Avengers,
1:05.7	part two by John Romanello of Roman Fitness Systems.com. And I'm Dr. Neil Malick, reading you some of the most
1:12.3	popular health and fitness blogs out there with permission from the authors. Now, today's post is a
1:17.9	continuation from yesterday. So if you're new here or skipping around, I'd recommend listening
1:22.3	to yesterday's episode first. That's episode 408. But if you're all caught up, let's jump right in and hear part
1:28.2	two and continue optimizing your life.
	...

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