408: Three Important Life Lessons from The Avengers - Part 1 by John Romaniello of Roman Fitness Systems

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 7 February 2018

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 1 of 2. Episode 408: Three Important Life Lessons from The Avengers - Part 1 by John Romaniello of Roman Fitness Systems (Self Development). RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/3-lessons-from-the-avengers Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:35.4	Captain, an unidentified ship approaching.
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1:00.5	This is Optimal Health Daily, episode 408. Three important life lessons from The Avengers,
1:05.5	part one by John Romanello of Roman Fitness Systems.com. And I'm your host and narrator, Dr. Neal. Hey there, happy Wednesday
1:12.9	and welcome back to Optimal Health Daily, where I read some of the best health and fitness blogs to you,
1:17.9	usually with a little bit of commentary at the end. Now, just like the last couple of episodes,
	...

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