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🗓️ 8 January 2026
⏱️ 43 minutes
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| 0:00.0 | The first thing I would show players at our initial day of training was how to take a little |
| 0:03.7 | extra time putting on their shoes and socks properly. The most important part of your |
| 0:08.5 | equipment is your shoes and socks. You play on a hard floor. So you must have shoes that fit |
| 0:15.4 | right and you must not permit your socks to have wrinkles around the little toe where you generally |
| 0:20.6 | get blisters or around the |
| 0:22.6 | heels. I showed my players how I wanted them to do it. Hold up the sock. Work it around the little |
| 0:28.1 | toe area and the heel area so that there are no wrinkles. Smooth it out good. Then hold up the sock |
| 0:34.3 | while you put the shoe on. And the shoe must be spread apart, not just pulled on the top |
| 0:39.2 | laces. You tighten it up snugly by each islet. Then you tie it. Then you double tie it so it won't come |
| 0:46.3 | undone. Because I don't want shoes coming untied during practice or during the game. I don't want |
| 0:52.5 | that to happen. That's just a little detail that |
| 0:55.2 | coaches must take advantage of because it's the little details that make the big things |
| 1:00.9 | come about. Now Rick Rubin comments on this passage. The sentiments above are John Woodens, |
| 1:07.3 | the most successful coach in the history of college basketball. His teams won more consecutive games and championships than any others in history. |
| 1:15.4 | It must have been frustrating for these elite athletes who wanted to get on the court and |
| 1:20.2 | show what they could do to arrive at practice for the first time with this legendary coach, |
| 1:24.9 | only to hear him say, today we will learn how to tie our shoes. |
| 1:30.3 | The point Wooden was making was that creating effective habits down to the smallest detail |
| 1:36.0 | is what makes the difference between winning and losing games. |
| 1:40.3 | Each habit might seem small, but added together, they have an exponential effect on performance. |
| 1:47.3 | Just one habit at the top of any field can be enough to give an edge over the competition. |
| 1:54.4 | I'm going to interrupt Rick Rubin for a second and quote Napoleon because when Rick Rubin just said this sentence, one of my favorite sentence of this entire section, |
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