I think that would be really interesting like somebody says yeah we have a ritual every week and somebody else is like no we should be doing this more or we don't do it on a regular basis enough or

something along those lines. I think that's a really good thing to ask your

partner and to get clear with them is hey I have heard because I listen to this great

episode on the Multiannary podcast that having a ritual is really

important so let's figure out a if we have one already and to continue doing that and B, if we can find even more things to do that are going to be ritualistic for us.

Welcome to the Multiannary Podcast. I'm Jace. us. the status quo of the past. So whether you're monogamous, polyamorous,

swinging, casually dating, or if you just

do relationships differently, we see you,

and we're here for you. Fongs I know I did.

Forcing me for myself to fix.

On this episode of the multi-ammery podcast,

we're talking about relationship rituals.

There's this interesting balance that happens in

relationships. On the one hand as humans we love novelty and it can be unhealthy

when our relationships fall into a rut and just seem the same day after day.

But on the other hand, we crave stability and predictability in our lives and our relationships

can be scary and anxiety producing.

So today we're going to look at how rituals can be a benefit to your relationship as a way to

enjoy novelty as well as stability in your relationships.

And we're also going to look at some of the research

and ways that you can incorporate more rituals

into your relationship and even your solo life

...