This is a Soulfire production.

Welcome to my channel. I'm your host, Christina. I'm an intuitive channel, 7D healer,

business mentor, and manifestation expert.

On this podcast, we discuss how to tap into your intuitive gifts, manifest the life you want,

create a kick-ass business, in flow, and take a holistic approach to health and wellness.

Don't forget to connect with me on Instagram at Christina the channel and on my website, Christina

the channel.com.

One of the most common things that comes up with my clients is navigating life as an empath.

And I realized I haven't really done a podcast talking about this

specifically. And I felt like it would be a good idea. I felt like it was it was time to do this

because I would say most people, not everybody, but the majority of people that work with me,

that I'm really close to what I identify as an empath. And for some people,

if they've never heard that term before, it's just so actually validating and freeing when they

learn more about that and realize, oh, that's why I feel things so deeply. And it's really helpful to know about

yourself because it helps you kind of manage your energy in a way that allows you should not

get drained, so to speak. And I just think there are some things that for me, understanding

how to work with my energy

and manage my energy as an empath, it was just so helpful in terms of my life that I wanted to do

a podcast to talk about some things that I think every empath should know. So that's what we're

going to be talking about today. If you're an empath, then this is going to help you a lot.

And a lot of what I'm covering, I feel like, is really simple, but I can't tell you how many times I've had clients just not do these things because they're so simple.

And then they still feel drained, exhausted, maybe moody.

...